Material: 300g of cowboy bone, and 0/00g of broccoli/kloc.

Accessories: appropriate amount of olive oil, 2 teaspoons of ginger juice, tomato sauce 1 teaspoon, 2 teaspoons of oyster sauce, lemon juice 1 teaspoon, appropriate amount of salt, and a little light soy sauce.

Steps:

1. Soak the cowboy bone in clear water 15 minutes or more;

2. Then drain the water, add salt and black pepper and marinate for about half an hour;

3. Grind ginger and squeeze out ginger juice;

4. Add lemon juice;

5. Add tomato sauce and oyster sauce;

6, mix well into a sauce for use;

7. Put olive oil in the pot, heat it slightly, and then fry the cowboy bones.

8. When the surface is slightly burnt, turn over and fry the other side;

9. It is also a sauce made with a little cola; Boil;

10, then turn to medium heat to collect juice, and drop a few drops of soy sauce before serving!

1 1. Boil water in another pot and put oil and salt; Blanch the broccoli and serve it on a plate!

12, move the cowboy bones to the plate, serve with broccoli and other vegetables, and decorate with a little lemon peel!