2. Tofu stewed with tomatoes: This dish is rich in nutrition.
1) Wash and slice the tomatoes, put a little oil in the bottom of the pot, fry them flat, and pay attention to the heat, about 7 or 8 minutes, until the tomatoes are fried into soup.
2) Cut the tofu into strips, add appropriate amount of water, add salt and simmer for about 30 minutes, and collect the soup.
Ingredients: two or three tomatoes (you can add more), one piece of tofu, and a little oil and salt.
Key operation: stir-fry tomato soup for a while; After tofu is put into tomato soup, be careful not to add too much water, and then pay attention to it several times.
Stir to prevent tofu from touching the pot.
3, tomato noodles: pasta practitioners should eat more.
1) cold noodles with tomatoes:
Slice tomatoes, stir-fry them into soup as above, (be careful not to add water) add salt; Then that cook noodles are taken out and put into a plate, and the cook noodles are cooked.
Stir tomato juice on the surface to make cold noodles, which are delicious, smooth and nutritious.
2) Tomato noodle soup: After tomatoes are fried and cooked into soup, add appropriate amount of water and salt to serve with noodles.
The number of tomatoes generally needs two or three, and you can add more according to your personal taste.
4. Ketchup: After the tomatoes are fried and boiled into soup, simmer for about 40 minutes until the tomatoes are sauce-like, add salt and make jam.
Use it, or cold salad will do. This kind of practice is especially edible. Tomatoes that are about to be overcooked can't be wasted, they can be boiled into sauce.
-There are many ways to make tomatoes.
N ways to make tomatoes!
1。 A famous French dish, braised cucumber.
500g of tender cucumber, 2 fresh tomatoes, 25g of sour cream, 25g of yogurt, 25g of green garlic, 30g of spicy soy sauce, 5g of fennel, sugar, pepper and salt.
manufacturing process
1, cucumber washed, pedicled, disinfected and diced; Peel fresh tomatoes and cut into pieces; Picking and cleaning green garlic, and cutting into powder; Stir-fried fennel and crushed. 2. Stir the yogurt in a bowl, add sour cream, fennel powder, diced cucumber, tomato pieces, minced onion and garlic, pepper, Chili oil, sugar and salt, stir well, adjust the taste, and store in the refrigerator. Take whatever you want.
2。 Fried tomatoes.
raw material
A catty of tomatoes; Edible oil San Qian; Soy sauce is two yuan; One yuan for chopped green onion; Three pieces of garlic; A few star anises; White sugar San Qian; Salt money
manufacturing process
Remove the pedicels of tomatoes, blanch the skins in boiling water, cut them in half with a straight knife, and then cut them into diamond-shaped pieces with a hob. Put the wok on a high fire, heat the oil, stir-fry the aniseed to taste, then stir-fry the chopped green onion and garlic cloves slightly, pour in the tomatoes and stir-fry, and finally add the soy sauce, sugar and salt to stir-fry evenly.
3. Scrambled eggs with tomatoes
Raw materials:
500g of tomatoes, 2 eggs, 50g of vegetable oil, 25g of sugar, 5g of refined salt and water starch 15g.
Method:
1. tomatoes are washed, pedicled and cut into elephant eyes; Beat the eggs into a bowl, add salt, stir well a little, and stir-fry with hot oil.
2. Add oil to the wok, heat it, add tomatoes and eggs, stir well, add white sugar and refined salt, stir fry a few times, and thicken after boiling.
4。 Soft fried tomato
raw material
250g of tomatoes, 3 eggs, 750g of soybean oil (actual consumption 50g), 2g of refined salt, 25g of right flour, 30g of soy sauce, 25g of starch, 6g of sesame powder (baked), 5g of black pepper, 0/5g of onion/kloc, and 0/6g of sesame oil/kloc.
manufacturing process
1. Put the soy sauce, sesame noodles, black pepper, chopped green onion and sesame oil into a porcelain bowl and mix well to make a sauce for later use. 2. Wash the tomatoes, blanch them with boiling water, peel them, remove their pedicels, cut them open to remove seeds, and cut them into 2 cm thick slices. Then hang the paste on the red slices one by one, put it in a wok, fry until it is slightly yellow, and take it out with a colander. Stir well to form a paste. 4. Heat the wok and add the soybean oil. When the fire is 30% to 40% hot, hang tomato slices with flour on the paste, put them in a wok, fry them until they are slightly yellow, take them out with a colander, and control the oil. 5. When eating, put it on a hot plate with a plate of Chili sauce.
5。 Stewed beef with tomato
250g of tomato, 200g of cooked beef, 5g of batter, 20g of lard, a little aniseed, 5g of chopped green onion, 5g of Jiang Mo, 20g of soy sauce15g, 25g of sugar, cooking wine10g, water starch100g, and stock/kloc-0.
manufacturing process
1. First, cut beef into pieces about 3.5 cm long and 3 cm wide, wash tomatoes, remove pedicels and cut into pieces. 2. Put the base oil in the wok, stir-fry the aniseed until it is purple, add the onion and ginger wok, stir-fry the noodle sauce, add the broth, salt, beef and fire. About 4 minutes, then tomatoes, sugar, and fire? After a while, thicken with water starch, stir-fry evenly and then take out the pot.
6。 The tomatoes in the pot collapsed.
raw material
500g tomatoes, 2 eggs, 50g flour, soybean oil 100g, 2g refined salt, sugar 10g, 2g monosodium glutamate, 5g sesame oil, 5g onion 10g, 5g ginger, cooking wine 15g, 250ml chicken soup and sesame (roasted).
manufacturing process
1. Wash the tomatoes, blanch them in boiling water for about 2 minutes, then peel them, cut them into pieces, remove their pedicels and seeds, cut them into 2 cm thick slices, sprinkle with a little salt, and marinate them for taste. 2. Peel the green onions and ginger, wash them and cut them into pieces for later use. 3. Beat the eggs in a bowl and foam them. Clean the wok, heat it and add soybean oil. When the oil is heated to 40% to 50%, dip both sides of tomatoes in flour, then evenly dip them in egg liquid, put them in the oil pan one by one, and fry them on both sides until golden brown. 4. Add chopped green onion, Jiang Mo, chicken soup, salt and sugar into the wok, cover the lid, bring the soup to a boil over high fire, add the fried tomato slices and simmer for a while.
7。 Braised chicken with tomato
The characteristic color is red, yellow, sour, salty and spicy, fat but not greasy.