First, every fat man is a potential stock. Gao lost 26 Jin in 26 days.
Speaking of tall horses, it reminds people of fat and greasy middle-aged uncles. Short and tight? I thought he would be fat forever, greasy forever, regardless of appearance, eating by interesting souls. But I didn't expect to lose 26 pounds after 26 days of height. I changed my greasy image and became? Not only has a good appearance, but also an interesting soul? Two in one.
Gao once said that he looked like him when he was young, and everyone thought he was making fun of him. In fact, he really looks like Wu Yifan after losing weight. Everyone thought that he must have been a super handsome chef when he was young.
Second, losing a pound a day is not a dream, but many ordinary people can't do it. Deng Chao lost a pound a day in order to make the film "Shadow"; Huo Siyan gained weight168kg after delivery, and lost 80kg 2 months after delivery. Zhang Xinyi lost 20 pounds in half a month; Daxun Wei lost 40 pounds in 30 days; Xie Jingjing lost140kg in 100 days and so on. These stars have lost more than 1 kg, or even as much as 2 kg, instead of a day 1 kg.
Compared with Gao, she lost 26 pounds in 26 days, which doesn't seem so bad. Stars lose weight basically through simple methods such as exercise and cooking with water, but it is difficult for us ordinary people to do so. How many people lose weight while sipping? It can be said that the louder you shout, the fatter you end up.
Losing weight and getting fatter is a nightmare for many people. How many people envy those stars who can lose a catty a day, and even think that they can lose half a catty a day, but they will gain half a catty in the end.
Losing a pound a day is not the patent of stars, and ordinary people simply don't want to eat like them? Bitter? Stick to it like them. They follow the star's weight loss rule, stick to it for three days, then treat themselves to a big meal, and then let it go.
It is not difficult to lose a catty a day, but there are too few people who can do it, and it is difficult to do it without enough determination and perseverance.
Finally: My weight at the beginning of the year was 1 18kg. So far, I have gained 8 kilograms. Should I? Getting fatter? Curse, I should learn from Gao, lose one catty every day, and then lose twenty-six catties.