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How to cook a barbecue leek (simple family operation version)
condiments

Chinese chives

200 grams

condiments

cumin powder

5g

sesame

5g

Spiced salt

5g

step

1. Remove the sand from leek, wash and cool the excess water.

2. String the leek heads together with a long stick in a row.

3. Put it in a baking tray and rinse both sides with a little vegetable oil.

4. Bake in the grill of microwave oven for three minutes.

Take it out and bake it for two minutes, then take it out and sprinkle with seasoning for another minute.

skill

It's not easy to bake for too long, it's too dry and tasteless.

People with indigestion or weak gastrointestinal function are prone to heartburn and should not eat more leeks.