Dishes and efficacy: home-cooked recipes for clearing away heat and toxic materials, recipes for invigorating spleen and appetizing, recipes for malnutrition, recipes for osteoporosis, recipes for making casserole and cabbage soup, ingredients: 350g Chinese cabbage.

Accessories: 50 grams of dried shrimps, 50 grams of pork bellies, 50 grams of magnolia slices, 20 grams of fresh mushrooms and 50 grams of milk.

Seasoning: salad oil 20g, salt 3g, monosodium glutamate 1g, onion 5g, ginger 5g, cooking wine 10g.

The characteristics of casserole cabbage soup: the ingredients are delicious and moist. The practice of casserole cabbage soup: 1. Cut the cabbage into 2 cm thick blocks and put them in the soup plate;

2. Add refined salt, monosodium glutamate and cooking wine to the plate, put them in a drawer and take them out for later use;

3. Soak the dried seaweed in boiling water for later use;

4. cut the stomach into pieces;

5. Slice Flos Magnoliae;

6. Wash the mushrooms, remove the pedicels and change the knives;

7. Put the wok on the fire, put the oil, put the chopped green onion into the wok, cook the wine, add the broth, add the dried seaweed, cover and stew for a while;

8. Add the skin belly, mushrooms and bamboo shoots, and add monosodium glutamate, refined salt and ginger juice to boil;

9. Add milk, skim the froth and take out the pan.