What kind of food can you make with that small pot in the dormitory to help you lose weight?
Cook some rice porridge, eat it normally in the morning, eat it for breakfast, eat some porridge for dinner or not, and lose weight quickly without cooking. That's how I lost weight in college. I insisted on 2 1 day and lost 15 kg. My classmate persisted for 4 months and lost 86 kg, which is 135 kg. If my stomach is bad, it is 65438 Jin.