Slip into love; Stewed sweet pear with rock sugar
Stewed Sydney with rock sugar can dispel dryness.
1. Stewed Sydney with rock sugar
[Function] Pears moisten the lungs and clear away heat, promote fluid production and quench thirst. Can be combined with crystal sugar to enhance the efficacy of moistening dryness and relieving cough, and can be used for treating children's lung dry cough, dry cough without phlegm, dry mouth and dry throat.
[Ingredients] 200g of Sydney, 0/00g of rock sugar/kloc, 20g of medlar.
[method]
1. Wash the Sydney, cut off the stems and stalks of the pear, and cut the Sydney into large pieces.
2. Slice Sydney into a container.
3. Add rock sugar and steam on the pot.
4. Put the soaked Lycium barbarum into the pot and steam for about five minutes.
Tip: pears can't be eaten with crabs, which will hurt your stomach. Second, Yin Bei Sydney soup.
【 Function 】 Tremella fuciformis has the functions of nourishing yin, nourishing lung, moistening dryness and promoting fluid production: Sydney has the functions of clearing away heat and promoting fluid production, moistening lung and resolving phlegm; Fritillaria cirrhosa has the functions of nourishing lung, clearing lung, resolving phlegm and relieving cough. Sanpin * * * has good effects of clearing away heat, tonifying lung, relieving cough and resolving phlegm.
【 Ingredients 】 20g tremella, Sydney 1, 5g Fritillaria cirrhosa, and 30g rock sugar (or sugar).
Yin Bei Sydney soup
[method]
1. Remove the roots and impurities from tremella, wash it and tear it into small pieces.
2. Wash and peel the Sydney, remove the core and seeds, and cut into dices.
3. Wash Fritillaria cirrhosa.
4. Put the above processed raw materials into a saucepan, add 1 cup of sugar and water, steam in a cage for about 1 hour, and take out.
5. Dosage: daily 1 dose, taken on an empty stomach in the morning and evening. Third, Lycium barbarum and Sydney soup
[Efficacy] This soup has the effect of improving eyesight and moistening lung.
【 Ingredients 】 Lycium barbarum, carrot 225g, Sydney 4, candied dates 3, lean meat 225g, ginger 2 slices, and salt.
Lycium barbarum and Sydney soup
[method]
1, only take Lycium barbarum leaves and wash them.
2. Wash the medlar stalks and tie them into a bundle.
3, carrots peeled, washed and cut into pieces.
4. Wash Sydney and cut into pieces.
5. Wash the candied dates.
6. Clean the lean meat, blanch it and rinse it again.
7. Boil a proper amount of water, add Lycium barbarum stems, carrots, Sydney, candied dates, lean meat and ginger slices, boil with slow fire, take out the Lycium barbarum stems, add Lycium barbarum leaves, roll for about 20 minutes, and season with salt. Fourth, South Almond Sydney Soup
【 Efficacy 】 South and north apricots have the effects of relieving asthma, resolving phlegm and promoting fluid production, and relieving cough. Sydney is rich in cold juice, which can increase body fluid, from body fluid to blood, from blood to pulmonary circulation, so it has certain curative effect on lung dryness caused by blood heat injury to body fluid. Drinking this soup often has the functions of clearing away heat and promoting fluid production, resolving phlegm and relieving cough, and moistening the lungs.
[Ingredients] North and South almonds 1 0g, Sydney10g, and sugar 30g.
South almond and Sydney soup
[method]
1. First peel the north and south almonds with clear water; Peel and core Sydney and cut it into four pieces.
2. Pour 200ml clear water into the stew, add almond, Sydney and white sugar, cover the stew 1 hour, and serve. Five, Flammulina velutipes and Sydney Soup
[Efficacy] Lily, also known as "worry-free girl", has diuretic, anti-inflammatory and detoxification effects.
[Ingredients] Jin Baihe 19g, Auricularia auricula 19g, 5 Sydney, 225g lean meat, 4 candied dates, 4 figs, dried tangerine peel 1 tablet, and appropriate amount of salt.
Sydney soup
[method]
1, Lily and Auricularia auricula are soaked in clear water for a while and washed.
2. Wash Sydney and cut into pieces. Soak the tangerine peel until soft, and scrape off the pulp.
3. Wash the lean meat, blanch it and rinse it.
4. Wash candied dates and figs.
5. Boil a proper amount of water, add the golden needle, auricularia auricula, Sydney, lean meat, candied dates, figs and dried tangerine peel, simmer the water after boiling, and season with salt. Six, bird's nest Sydney soup
【 Efficacy 】 Bird's nest is sweet and has the functions of nourishing lung and stomach, benefiting qi and nourishing yin, promoting fluid production and eliminating deficiency and heat. Sydney is moist and nourishing, and rock sugar nourishes qi, nourishes stomach and lungs. The combination of soup, tonic but not dry, moist but not greasy, is a good product to win the weak in vain. This soup nourishes yin and moistens dryness, and tonifies qi and middle energizer. Yin deficiency and dryness-heat, lung dryness and dry cough, or exhaustion and hemoptysis, dry mouth and throat, hot flashes, or diaphragmatic choking and asthma caused by fluid exhaustion and weak qi.
[Ingredients] Bird's Nest 120g, 3 Sydney, and appropriate amount of rock sugar.
Moisturize respiratory tract
[method]
1, the bird's nest is soaked in clear water, washed and feather and impurities are removed.
2. Peel Sydney, take pear meat and cut it into small pieces.
3. Put all the ingredients into the saucepan, add appropriate amount of boiling water, cover the saucepan with slow fire and drain for 3 hours, and season for later use.
Special note: this soup is not suitable for people with cold, fever and damp-heat in spleen and stomach. Seven, lily Sydney soup
【 Function 】 Clearing heat and stopping dizziness. This decoction is suitable for dizziness due to yin deficiency and fluid deficiency and heat deficiency. Lily, Sydney, green plum, orange petals, hawthorn cake, self-sugar, fermented glutinous rice flour, etc. The soup has the effects of promoting fluid production, clearing away heat and relieving annoyance, nourishing yin and purging fire in different degrees, which is very suitable for dizziness, headache, bitter taste and dry throat caused by yin deficiency and excessive fire, easy to get angry after heat and slight heat constitution.
【 Ingredients 】 Lily 30g, Sydney 30g, green plum 10g, orange petal 30g, hawthorn cake 30g, sugar 10g, fermented glutinous rice juice 10g, and white vinegar 3g.
lily soup sydney
[method]
1. Dice the green plum and the mountain planting cake, cut the Sydney into small pieces, and make the glutinous rice flour into pea size.
2. Wash the pot, put it on medium fire, add water to boil, add processed Radix Puerariae and Bulbus Lilii to boil, add white sugar, after the white sugar is dissolved, add small, mountain, green plum, Sydney, orange petals and mash juice to boil, and drop white vinegar from the pot into the pot.