Summer is here, and the hot weather makes people flinch from greasy food. However, a healthy body also needs a daily supply of food and nutrition. I'd like to introduce a special dish I often eat-Jade Sliced Vegetable. This dish is light but not lacking, oily but not greasy, and people in summer have a bad appetite. This dish can relieve summer heat and supplement nutrition.

First, choose a watermelon weighing five kilograms, dig out the pulp inside, then remove a thin layer of hard skin from the watermelon skin, only take the watermelon skin, rinse it, and make it into strips three centimeters long and one centimeter wide. Look, is this green transparent melon piece a little emerald? Ha, this piece of meat is a jade piece! Then cut the pork into thin slices, finally cut the ginger into Jiang Mo, and slice the onion.

Wash the pan, put it on the stove, and then pour a tablespoon of oil. After heating, add the prepared pepper and fennel, stir-fry for a while, then put the chopped ginger onion in the middle and stir-fry until it is oily yellow. Then put the meat slices into the oil, and the meat slices gradually change from bright red to milky white. At this time, the meat is already nine ripe. At this critical time, put the watermelon peel into the oil, add a small amount of water, cover the lid, wait for five minutes, put out the fire, then open the lid, add a small amount of monosodium glutamate, stir it back and forth for a few times to fully dissolve the monosodium glutamate, and then put it into the plate.

Every time my father proudly put his original jade piece on the table, the fragrance overflowed the whole restaurant. In the white soup plate, there are green and clear melon strips hidden from time to time, like small emeralds. Milky white meat pieces fluctuate from time to time, just like thin pieces of jade. Often can't wait to take out chopsticks to taste. Watermelon strips are fresh and tender, and the meat slices are smooth and fragrant. It is really delicious.

Dad said to me, "Watermelon peel, also called' Qingyi' in Chinese medicine, has the functions of clearing gallbladder, disinfection, diuresis and relieving summer heat, and the sliced meat also provides a certain protein, so this dish has both medicinal and nutritional value, and is a good dish in summer. Moreover, this dish uses watermelon skin that people usually treat as garbage as the main ingredient, which is both economical and delicious. Isn't it the best of both worlds? " I nodded.

Watermelon skin can also be made into many dishes. If you want to know how to do it, please come to my house and don't forget to carry a big watermelon in your hand.