What vegetables can't pregnant women eat?
1, pregnant women can't eat eggplant. "Seeking Truth from Materia Medica" says: Eggplant tastes sweet and cool, and its quality is smooth and beneficial. Pregnant women eat it, especially its harm. In hot summer, many friends like to use a dish: mashed garlic eggplant. Of course pregnant women can't eat this!
2, pregnant women can not eat fungus. Auricularia auricula is not black fungus, but also called bean curd and sunflower. Cold nature has the effect of moistening intestines and cooling blood. Pregnant women with early pregnancy and habitual abortion should not eat it.
3. Pregnant women can't eat lettuce. Especially when eaten raw, lettuce, as a cold food, often contains bacteria and pesticides. It is easy to have loose bowels, which is not conducive to the fetus.
4. Of course, although some vegetables such as spinach and kelp are nutritious, they should be eaten in moderation, because spinach contains a lot of folic acid, which will affect the absorption of zinc and calcium, while excessive consumption of kelp and iodine will lead to fetal thyroid development disorder. Vegetables such as immature tomatoes and potatoes will affect the health of pregnant women and fetuses if they are left for too long. So pregnant women can eat cooked fresh vegetables, and pregnant women can't eat foods that are too salty, too spicy, burnt or fried!
What food can't pregnant women eat?
1, pregnant women can't eat malt and oats. Materia Medica says: Malt should not be taken by pregnant women. And good at miscarriages. Oats can also induce labor, so pregnant women can't eat these two foods.
2, pregnant women can not eat barley (rice). Coix seed can eliminate abnormal cells in the body, and fertilized eggs are listed only a few times. "Dietary Instructions" says that pregnant women who are good at sex will have an abortion. Therefore, pregnant women should not eat barley.
What meat and seafood can't pregnant women eat?
1, pregnant women can't eat rabbit meat. Rabbit meat is cold, which can cool blood poison and damage people's yang. Wang Mengying, a food doctor in Qing Dynasty, said in Diet Spectrum of Interesting Life: Rabbit meat is sweet in taste, cold in nature and cool in blood. Eating too much damages Yuanyang, especially pregnant women. So pregnant women can't eat rabbit meat.
2. barbecue. Roast pork and mutton are tender outside, with carcinogens on the surface and Toxoplasma gondii inside. Toxoplasma gondii can easily lead to abnormal fetal development, and pregnant women should not eat it.
3, pregnant women can not eat pig liver. Pig liver has the function of breaking blood, which will disperse the waste blood in uterus, but pregnant women are prone to miscarriage.
4, pregnant women can't eat crabs, especially crab claws, because crab claws contain a hormone, which will cause tires to slip.
5. Pregnant women should not eat cold seafood. It should be said that all raw and cold seafood contains parasites and bacteria, which is especially dangerous for pregnant women with weak immunity. Therefore, pregnant women should not eat cold seafood, such as oysters, snails, sashimi and so on.
These are just a few things that pregnant women can't eat. Pregnant women should also avoid salty, spicy and too sweet food and eat less. Besides, what should I eat if I am pregnant? Diet during pregnancy also has the following precautions:
1. Eating more fresh fruits and vegetables can meet the needs of pregnant women for vitamins A and C, calcium and iron. What should fruits and vegetables eat when they are pregnant? Fruits and vegetables are divided into two categories: those with high vitamin C content and those with high vitamin A content. Vegetables and fruits with high vitamin C content include melon, strawberry, cauliflower and green pepper. How to supplement vitamin a? Use two dark yellow fruits and dark green vegetables, half a cup each, including apricots, melons, carrots, pumpkins, sweet potatoes, spinach, cauliflower and watercress every day.
2, eat more coarse grains, less rice and flour, pay attention to this during pregnancy, because corn, millet and other coarse grains contain more vitamin B and protein than rice and flour. Eat more cereals and peanuts, because these foods contain a lot of digestible protein, vitamins B and C, iron and calcium. You can add 1-2 eggs every day, because eggs are called "ideal nutrition banks" and contain almost all the nutrients needed by the human body. Eggs are rich in protein, calcium, phosphorus and various vitamins.
3. Pay more attention to supplement trace elements, such as zinc, magnesium, iodine and copper. What should I eat when I am pregnant at this time? There are iron, zinc and copper in animal food, beans, cereals and vegetables, and the iodine content in seafood is high. Calcium is very important in people's life, especially during pregnancy and pregnancy. A mother's calcium deficiency during pregnancy will bring many adverse reactions to her children. Generally, in the case of normal diet, in addition to eating foods rich in calcium, calcium medicine should be supplemented to provide sufficient calcium for the growth of the fetus.
4. According to experts, fetal calcium deficiency directly affects the future development, mainly affecting the development of bones and teeth, such as short stature, abnormal bone development, late teething and irregular tooth arrangement. Some will also lead to congenital softening of thyroid cartilage after birth. Congenital cartilage curl will appear when the newborn inhales, and the newborn may also suffer from rickets such as chondromalacia and square skull. More importantly, calcium plays a very important role in the development of newborn's intelligence and nervous system. & gt
What fruits and vegetables are forbidden for pregnant women?
Don't eat hawthorn, longan, papaya and aloe during pregnancy, and eat less fruits such as litchi. Hawthorn is sweet and sour, which is the favorite of many pregnant mothers. But hawthorn has a certain exciting effect on uterus.
What vegetables can't pregnant women eat?
The clever pregnant partner, pregnant Xinyi, thinks that the vegetables that pregnant women can't eat are purslane, fungus, arrowhead, amaranth, kelp and so on. These foods should not be eaten more, otherwise it will cause miscarriage or cause certain harm to the fetus! Finally, I wish you a healthy pregnancy.
Take an inventory of vegetables that pregnant women can't eat. Don't touch these eight vegetables.
1, pregnant women can't eat eggplant. "Seeking Truth from Materia Medica" says: Eggplant tastes sweet and cool, and its quality is smooth and beneficial. Pregnant women eat it, especially its harm. In hot summer, many friends like to use a dish: mashed garlic eggplant. Of course pregnant women can't eat this!
2, pregnant women can not eat fungus. Auricularia auricula is not black fungus, but also called bean curd and sunflower. Cold nature has the effect of moistening intestines and cooling blood. Pregnant women with early pregnancy and habitual abortion should not eat it.
3. Pregnant women can't eat lettuce. Especially when eaten raw, lettuce, as a cold food, often contains bacteria and pesticides. It is easy to have loose bowels, which is not conducive to the fetus.
4. Of course, although some vegetables such as spinach and kelp are nutritious, they should be eaten in moderation, because spinach contains a lot of folic acid, which will affect the absorption of zinc and calcium, while excessive consumption of kelp and iodine will lead to fetal thyroid development disorder. Vegetables such as immature tomatoes and potatoes will affect the health of pregnant women and fetuses if they are left for too long. So pregnant women can eat cooked fresh vegetables, and pregnant women can't eat foods that are too salty, too spicy, burnt or fried!
I hope I can help you!
What does it mean for expectant mothers to fast vegetables?
During pregnancy, the diet of pregnant mothers is very important. Foods that can be eaten at ordinary times may be fasted during pregnancy. So, what vegetables can't pregnant women eat during pregnancy? What kind of negative effects will these vegetables bring? Let me introduce you.
What vegetables can't pregnant women eat
oat
It has the function of sliding intestine downward, so oats have a certain induction of labor, but it is appropriate to avoid eating when pregnant.
Germinated barley
According to past experience, women should avoid barley malt when they are pregnant. Materia Medica says: Malt should not be taken by pregnant women. And good at miscarriages. "Drug Meaning" also records: Where phlegm-fire asthma and pregnant women, malt must not be used.
coix seed
According to the experience of ancient doctors, women should avoid eating when they are pregnant. According to the Dietary Guide, pregnant women are at risk of miscarriage if they have a good sexual life. Wang Mengying, a food doctor in Qing Dynasty, also warned that pregnant women should avoid it because of her special nature. There is also a clear stipulation in the Materia Medica that pregnancy is prohibited.
hawthorn
Also known as Hawthorn and Tang Zhu. It can promote digestion, promote blood circulation and remove blood stasis, so it is extremely unfavorable to pregnant women's pregnancy and may even cause abortion. Therefore, pregnant women should not eat.
purslane
Also known as horse teeth. It is cold and slippery, and it is forbidden to eat at the beginning of pregnancy, especially those with a history of habitual abortion. For example, "Materia Medica Justice" says that it can enter the blood and break blood stasis.
In Ming Dynasty, Li Shizhen also believed that purslane could promote blood circulation, reduce swelling, promote defecation and prevent miscarriage. Modern clinical practice also believes that purslane has the function of contracting uterine smooth muscle. Therefore, pregnant women should avoid eating purslane, except before labor. Eating more purslane is beneficial to the smooth delivery.
aubergine
According to past experience, women should avoid eating eggplant when they are pregnant. "Seeking Truth from Materia Medica" says: Eggplant is sweet in taste, cold in gas and smooth in quality. Pregnant women eat it, especially its harm. The Dietary Guide also believes that eating eggplant after autumn will damage your eyes. And women who are not pregnant will also hurt the uterus. Therefore, pregnant women should avoid eating or eat carefully.
Malabard spinach
Also known as sunflower, slippery belly and watercress. Cold and slippery nature has the disadvantage of slippery and cool blood. Nanning Pharmacology warns pregnant women not to take it. Especially pregnant women who have a history of habitual abortion in the early pregnancy (called "slippery fetus" in Chinese medicine) should avoid eating.
Cigu arrow
Sagittarius can promote blood circulation. It is pointed out in the "Fun Life Diet Spectrum" that Sagittarius specializes in bleeding, slippery tires, resuscitation and stranguria. Eating too much will enrich the blood, especially for pregnant women. Especially in the early pregnancy and people with a history of habitual abortion, they should avoid eating. Because it has the function of promoting blood circulation and breaking blood, it is not good for pregnancy.
Sichuan pepper
It is pungent and warm, and ancient doctors thought it was "less toxic". According to past experience, pregnant women should not eat more peppers. For example, it is said in the Interest-bearing Diet Spectrum that if you eat too much and get hot, you will have an abortion. The Dictionary of Traditional Chinese Medicine clearly warns pregnant women to use it with caution.
pepper
It is a very passionate spicy food. "Materia Medica" points out: Chili is pungent, the temperature is non-toxic, but it is too pungent and too warm, and it is harmful to eat too much. "Interest-bearing Diet Spectrum" emphasizes that eating more hot and dry liquid will consume qi and hurt yin, break blood and prevent miscarriage, so pregnant women should avoid it. Therefore, pregnant women should not eat more.
Giant algae
According to research, if pregnant women lack iodine, it will affect fetal dysplasia and even cause mental retardation, so pregnant women should eat kelp to supplement iodine in their bodies.
However, it should be noted that if pregnant women eat kelp excessively, excessive iodine intake may cause fetal thyroid development disorder and have a negative impact on fetal development.
cinnamon
Also known as cinnamon. Xin Gan, hot in nature, can tonify the fire and warm the middle warmer, but it has the disadvantages of breaking blood and preventing miscarriage. "Compendium of Materia Medica" says: Guixingxin powder can dredge uterus and break blood, so it is not recorded as abortion. Therefore, pregnant women should not eat.
During pregnancy, pregnant women are generally forbidden to eat fatty foods such as fat meat, lard, chicken oil, peppers, cloves, fennel, onions, ginger, mustard, tobacco and alcohol, spicy foods, persimmons, snails, crabs, clams, clams and all kinds of cold drinks.
In the stage of poor pregnancy, sticky foods such as glutinous rice, jujube and litchi should also be avoided, and indigestible foods such as snails, snails and mussels should be avoided. And do not eat sweets such as fermented grains, candies, candied fruit, white sugar, caramel, honey, crystal sugar, desserts, etc. Those who suffer from fetal distress and bleeding due to fetal leakage should also avoid eating Nostoc flagelliforme, water shield, spinach, chrysanthemum brain, Junda cuisine, eggplant, raw cucumber, celery, watermelon and lettuce ...