Mushrooms and beans, belonging to Zhejiang cuisine, are common vegetarian dishes. The main ingredients are beans, mushrooms, ginger, onions and so on. Its characteristics are black as iron, green as jade, fresh and salty, soft and rotten.

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Beans are leguminous vegetables, mainly lentils, sword beans, peas, cowpeas and so on. Most people only know that it contains more high-quality protein and unsaturated fatty acids (good fats), and the contents of minerals and vitamins are higher than other vegetables.

Lentinus edodes is rich in nutrition, and the content of protein is mostly above 30%, which is higher than that of ordinary vegetables and fruits. Take Lentinus edodes as an example. The protein of Lentinus edodes contains at least 18 amino acids.

Lentinus edodes is the second largest edible fungus in the world and one of the specialties of China. It is called "delicious" among the people. This is a fungus that grows on wood. It is delicious, fragrant and nutritious, and is known as the "plant queen". Lentinus edodes is rich in vitamin B, iron, potassium and provitamin D (converted into vitamin D after sun exposure), which is sweet and flat. Indications: anorexia, qi deficiency and fatigue.

References:

Baidu mushroom bean encyclopedia