Recipe introduction

Summer is the epidemic period of enterovirus. This kind of mung bean and barley lotus seed porridge can relieve symptoms such as throat discomfort and hand-foot rash, and also has the effects of clearing away heat and toxic materials, eliminating edema and inhibiting bacteria for ordinary people. It is a good medicinal diet in summer.

material

Color nutritious rice-green 1/2m cup mung bean 1/2m cup coix seed 1/2m cup lotus seed 1/2m cup water 1500cc crystal sugar 3 tablespoons.

working methods

1

Wash mung beans and coix seed, soak them in clear water for 2 hours, put them in a pot with lotus seeds and colored nutritious rice, add water, put them in an electric pot, and put 2 meters of water in the outer pot. It will be stuffy 10 minutes after the switch is tripped.

2

Add rock sugar and stir well. In a bowl.