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Four methods of raising ducks and their effects
Duck meat contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations. So what are the delicious ways of duck meat? I'll tell you right away!

Practice of happy reunion of roast duck

material

Roast duck 1, glutinous rice balls (salty), white gourd, carrot, cooked lard, refined salt, monosodium glutamate, chicken essence and Shaoxing wine.

working methods

1. Cut the roast duck, peel the wax gourd and carrot, dig them into balls with a ball spoon and blanch them for later use.

2, wok fire, add cooked lard, stir-fry roast duck, drain water, boil Shaoxing wine, pour into casserole, add winter melon balls and carrot balls, and simmer together for about 30 minutes.

3. Cook jiaozi in a wok and put it in a casserole. Season with salt, monosodium glutamate and chicken essence and serve.

Key points of operation

Don't cook dumplings in the casserole for too long.

Winter melon balls and carrot balls should be boiled.

Stewed fried rice noodles with shredded roast duck with snow vegetables.

material

Rice flour 1 00g, roast duck breast 1 00g, sherry red 40g, bean sprouts 40g, leek 30g, Jiang Mo1spoon, broth 200CC, oyster sauce1spoon, salt 1/3 teaspoons.

working methods

1. Soak the rice flour in cold water for about 10 minutes until soft, and drain; The roast duck meat is boned and shredded; Wash the snow red and cut it into cubes for later use.

2. Heat the pan, add a little more oil, then add rice flour by the method of 1, and fry on low heat until both sides are slightly yellow. Pick it up and drain the oil for use.

3. Put oil in another hot pot, add Jiang Mo, Sherry Red and shredded duck, stir-fry over medium heat, add all seasonings, stir-fry until the soup is slightly dry, then add rice flour of the second method and stir-fry over low heat, and put down leeks and bean sprouts.

Pineapple roast duck

raw material

Half a duck, a pineapple, green onions, ginger, green garlic, wine.

working methods

1. Wash the chopped duck for later use.

2. Stir-fry ginger slices with hot oil, 5 or 6 slices of ginger.

3. Add the duck and stir fry. When the duck changes color, pour Jiujiang double steamed wine. If the wine is no more than duck, add onion.

4. If you like duck meat, it tastes soft and rotten, cover the pot and stew it in a pressure cooker 10 minutes.

5. When the soup is almost dry, pour in chopped green garlic and pineapple soaked in salt water, and finally add salt.

Practice of fruit roast duck leg

material

3 duck legs, accessories: 2 apples, 1 potato, plum sauce, honey, caramel, onion, ginger, seasoning: salt, sugar, cooking wine, soy sauce, fruit vinegar, pepper noodles and butter.

working methods

1. Sit in the water with a pot. Add onion, ginger slices and cooking wine into the water. Put the duck leg in the pot and cook until it is half done.

2, duck leg, soy sauce, pickled pepper noodles 10 minutes.

3. Slice the apples and potatoes, put them into the paved tin foil and butter, spread a layer on the baking tray, then put the salted duck legs into the baking tray and put them into the oven preheated in advance, and bake at 180 degrees 10 minute.

4. Take out the duck leg, turn it over, brush it with diluted maltose and fruit vinegar, and then bake it in the oven 180 degrees for 8 minutes.

5. Mix a dipping sauce with plum sauce and honey for use, take out the duck leg and put it on the plate.

Efficacy and function of duck meat

1. Ducks eat mostly aquatic food, so their meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, which has the effects of tonifying deficiency, nourishing yin of five internal organs, clearing away deficiency and heat, enriching blood and promoting blood circulation, nourishing stomach and promoting fluid production, relieving cough and self-alarm, eliminating snail stagnation, clearing heat and invigorating spleen, and debilitating edema. Treat physical weakness, physical weakness after illness, malnutrition and edema.

2. The drake is slightly cold and the hen is slightly warm. It is best to be old white and white black. Stewing the old fat duck with sea cucumber has a great nourishing effect, and the stewed duck juice is conducive to nourishing the yin of the five internal organs and wasting heat.

3. Stewed duck and kelp can soften blood vessels and lower blood pressure, which has a good effect on arteriosclerosis, hypertension and heart disease in the elderly;