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Beef has a high nutritional value. What method should I use to stew beef delicious?
It's hot in summer. I suggest you give priority to light food, and fresh vegetables and fruits are healthier. But we should also eat some high-protein meat to ensure a balanced nutrition. Beef is rich in protein and amino acids, which can improve the body's resistance. It's very hot in summer, and it's easy to sweat. It is necessary to replenish water, and it is also appropriate to eat some soup to replenish body water. Eating beef in summer should be relatively light and not greasy.

Today, I will share a beef recipe with you, which is easy to learn. It can be cooked in a household electric cooker or stewed with fresh vegetables. This dish is very nutritious and rich in vegetables. It can be said that the combination of meat and vegetables is very reasonable, and tomatoes are very appetizing. The taste is light, the color is beautiful, and the meat is soft and rotten, which is very suitable for eating in summer. Share the practice with you!

Stewed beef with cabbage and tomato

Ingredients: 500g beef, 2 tomatoes, Chinese cabbage 1/2, coriander 1, appropriate amount of salt, onion 1, 2 slices of ginger, a little pepper, star anise 1, cooking wine 1 spoon, and half a spoonful of white pepper.

Prepare the required materials and choose the suitable part for beef stew. There are many parts suitable for beef stew, such as beef brisket, beef breast and beef tenderloin. Because these parts have skin and tendons, fat and thin, the meat tastes good when cooked. Cut the beef into small pieces, not too small, because it will shrink when cooked. Add water to the pot, add cold water to the beef, boil it to remove floating foam, blanch the beef, take it out, and wash the blood foam with warm water.

Add hot water to the rice cooker, add the cooked beef, add onion, ginger, pepper, star anise and cooking wine, and cover the rice cooker. Stewing beef with a rice cooker is simple and quick, and the stewed beef tastes delicious. The rice cooker has the function of cooking porridge and soup for about 50 minutes. The rice cooker began to cook beef.

When stewing, remove the pedicle of the tomato and cut it into pieces. Peel off the leaves of Chinese cabbage, wash them, and tear them into pieces by hand.

When the time comes, open the lid of the rice cooker, add the cabbage and tomatoes, and continue to stew for 15 minutes without covering the lid, so that the stewed cabbage leaves are green, not yellow.