First, healthy recipes adhere to a life of less oil and less salt. Sun Li's Weibo will often update the dynamics of some recipes. We can see that she often cooks her own dinner according to the standards of some fat-reducing or healthy recipes, and sometimes she cooks a roasted carrot and a red date, which is healthy with less fat. Besides, she often cooks some other dinners. From these healthy dinners, we can see that she has very high standards and requirements for her diet, which is why she has been able to keep slim.
2. Stick to yoga every day and keep a perfect figure. Sun Li is a health expert among female stars. She often exercises and does yoga exercises, which are beneficial to cell metabolism in human body, and can also update the metabolic rate of cells, making the body function more perfect. No matter what occupation we do, we will feel stressed and tired, and in the process of doing exercise, our body and mind will be relaxed and our mood will be more pleasant, which is of great benefit to our health. We also need to know how to keep in good health, learn more health knowledge, and understand our body structure, so as to keep our figure more perfect.
Third, stick to it and see the effect. Whether it is the requirement of diet or the exercise of physical function, we must adhere to these two requirements in order to see certain effects. Want to keep a girlish feeling is not only to keep fit, but also to show mental outlook or appearance. Diet and exercise are internal conditioning, maintaining hormone balance and coordination, and using skin care products to moisturize the skin, thus maintaining facial collagen. There are also many ways to maintain your face. It's not wrong to buy more skin care products that suit you.
To sum up, we can see that Sun Li is still beautiful at the age of 39, which is the feedback of self-discipline. Want to keep a girlish feeling, do more aerobic exercise, eat more coarse grains instead of staple food, drink more green tea to promote fat absorption, and maintain a certain lifestyle, insist on three meals a day, do not stay up late to eat supper, and improve the body's metabolic problems. If you want to be a girl, you have to shut up and open your legs!