24-month-old baby's healthy recipe: shredded pork, dried tofu and garlic seedlings?
Ingredients: 50g pork, 200g garlic sprout, 50g dried fragrant, a little soy sauce, salt and Jiang Mo.
Exercise:
1. Wash and shred pork, wash garlic sprouts, cut into 3cm long sections, and shred dried tofu.
2. Put the pan on the fire, heat the oil, stir fry the garlic seedlings, add shredded ginger, shredded pork and soy sauce, and stir fry until cooked.
3. Heat the oil pan, stir-fry the shredded tofu a few times, then add the fried shredded pork and garlic seedlings, add salt and stir-fry to serve.
Tip: This dish is rich in protein, fat, vitamin C and calcium.
24-month-old baby healthy recipe: shredded leek?
Ingredients: 50g lean meat, 50g leek, proper amount of vegetable oil, yellow wine 1 teaspoon, a little salt and proper amount of sesame oil.
Exercise:
1. Cut lean meat into filaments, soak leek in light salt water for 20 minutes, remove, wash and cut into sections.
2. After the oil pan is heated, add shredded lean meat and stir-fry until it becomes discolored, add salt and yellow wine and stir-fry, then add leek, stir-fry twice, add a little salt and drop sesame oil.
Tips: Leek is rich in plant fiber, carotene, vitamin C and minerals, which can help your baby enrich blood, nourish liver and improve eyesight.
Healthy recipes for 24-month-old babies: Fried shredded pork with carrots?
Ingredients: carrot 500g, coriander 1, lean pork 250g, water starch 25g, vegetable oil, a little salt, chopped green onion, Jiang Mo, soy sauce, vinegar, cooking wine and sesame oil.
Exercise:
1. Wash carrots, peel and shred, wash coriander and cut into small pieces.
2. Remove the tendons from the pork, cut it into filaments, add water, starch and salt for sizing, wipe it evenly with warm oil in a hot pot, and take it out.
3. Heat the oil pan, add chopped green onion and Jiang Mo into the pan, add shredded carrot and stir fry until it is broken, add shredded pork and stir fry evenly, add soy sauce, salt, vinegar and yellow wine, stir fry and then add sesame oil and coriander, and stir fry a few times.
Easy to do: shredded carrots can be wiped with a silk wiper, but be careful not to be too thick and too long.
Tip: When frying shredded carrots, mom can make shredded carrots crispy and spongy twice in turn, and then let the baby talk about whether she likes crispy or spongy.
24-month-old baby healthy recipe: stewed pork chop with white radish?
Ingredients: pork chop 1000g, white radish 500g, chopped green onion, shredded ginger, cooking wine and pepper.
Exercise:
1. Chop pork chop 1000g into small pieces, blanch it in boiling water, take it out and rinse it with cold water, then put it in boiling water again, add chopped green onion, shredded ginger, yellow wine and pepper noodles, stew it for 90 minutes on medium fire, then take it out and remove the bones to make sparerib soup for later use.
2. Peel the white radish, cut it into strips and blanch it with boiling water.
3. Continue to cook the ribs soup in the pot, add the ribs and radish strips, and stew for 15 minutes until the rotten radish is soft and rotten.
Tip: This stew has obvious radish flavor, the ribs are delicious and the soup is delicious. White radish has the reputation of ginseng, which shows that it is rich in nutrition. Has the functions of nourishing and moistening heart, ventilating and promoting blood circulation. If you catch a cold, cough or spit, eating this dish (or drinking soup) will immediately relieve you.