Current location - Recipe Complete Network - Complete cookbook - How to stew fish maw (swim bladder) nutrition?
How to stew fish maw (swim bladder) nutrition?
Raw materials:

Sea cucumber (soaked in water)100g

50 grams of fish belly. Duck oil 30g

5 grams of onion

5 grams of ginger

20 grams of cooking wine

25 grams of soy sauce

25 grams of starch (corn)

5 grams of monosodium glutamate

2 grams of salt

Features:

Bordeaux, salty, soft and nutritious.

Braised sea cucumber and fried belly;

1. Wash the fish belly and cut it into thick slices;

2. The sea cucumber is replaced by a broadsword;

3. Cook the sea cucumber and fish belly separately, and take out and squeeze clean water for later use;

4. Stir-fry the spoon with duck oil and heat it. Saute onions and ginger.

5. Put the broth, cooking wine, soy sauce, refined salt, monosodium glutamate, fish maw and sea cucumber into the frying spoon at the same time;

6. Take out the onion and ginger slices and simmer for five minutes;

7. thicken the water starch, pour the oil and turn it evenly, then serve.

Nutritional value of fried tripe with braised sea cucumber;

sea cucumber

Also known as sea cucumber, sea man, earth meat, sea rat, sea melon skin. Sea cucumber is a precious marine animal, named after its nourishing effect is similar to ginseng. Sea cucumber is tender and nutritious, and it is a fish belly.

Also known as fish glue, swim bladder, flower glue and swim bladder. The swim bladder is made of dried swim bladder, including yellow swim bladder, swim bladder, eel swim bladder, etc. It is mainly produced in China's coastal areas and Nanyang Islands.