How to eat mulberry leaves: 1. Mulberry porridge materials: fresh mulberry leaves 100g, fresh lotus leaves 1, polished rice 100g, and appropriate amount of sugar.

Practice: Wash fresh mulberry leaves and lotus leaves, boil soup, take juice to remove residue, add japonica rice (washed) and cook porridge, then add sugar and mix well. Second, mulberry and soybean tea material: take 20 grams of winter mulberry leaves, 0/5 grams of chrysanthemum/kloc-,60 grams of soybeans and 30 grams of sugar. Practice: soak soybeans, add appropriate amount of water to mulberry leaves and chrysanthemums, fry and remove residues and add sugar.