How to eat tomatoes, everyone knows the beauty of tomatoes, tomatoes look beautiful, red ones look delicious, and they taste sweet and sour, especially delicious. Let's take a look at how to eat tomatoes and related information.
How to eat tomatoes 1 1? scrambled eggs with tomatoes
Ingredients: tomatoes, eggs, salt, sugar, shallots, vegetable oil.
Exercise:
1. Wash tomatoes, blanch with boiling water, peel and remove pedicels, and slice for later use. Scalding tomatoes with boiling water is a trick. It only takes a few seconds, and the tomato skin can be easily peeled off. )
2. Beat the eggs into the bowl, add salt, and beat them evenly with chopsticks for later use;
3. Put 3 tablespoons of oil in the pot and heat it. Put the eggs in the pot and fry them until they are done.
4. Heat the remaining oil, stir-fry the tomato slices, stir-fry the salt and sugar for a while, and pour in the eggs to stir-fry;
5, stir fry a few times, you can add a little chopped green onion.
Second, tomato eggplant
Ingredients: tomato, eggplant, fungus, garlic, soy sauce, oil consumption, sugar, vegetable oil;
Exercise:
1, auricularia auricula foam hair; Eggplant cut into pieces; Cut tomatoes into pieces; Garlic is cut into garlic grains;
2, pour some oil into the pot, first fry the eggplant pot soft, and remove it for use;
3. After the eggplant is served, pour the garlic into the pot and stir fry with the base oil;
4. Stir-fry the tomato pieces, stir-fry the tomatoes until they are soft, and take out the soup to make a sauce;
5. Add fungus and stir fry for one minute, then pour in eggplant and oyster sauce;
6. Add sugar and a little soy sauce according to the taste, and taste it for about 2 minutes.
Third, stewed beef brisket with tomatoes.
Ingredients: burdock, tomatoes, mushrooms; Seasonings such as salt, ginger and pepper.
Exercise:
1, cut beef brisket into pieces, blanch in boiling water to remove blood foam.
2. Pour boiling water into the casserole, without meat, add ginger slices, scallion, fragrant leaves, cinnamon and other seasonings to boil over low heat and stew for about 50 ~ 60 minutes.
3. put some oil in another wok, peel the tomatoes and cut them into pieces, stir-fry them to taste,
4. Put the beef into the tomato, add the beef soup, and you can't taste the beef at all.
5, add mushrooms to stew together, which can increase the deliciousness of the dishes.
6. Add a little tomato sauce and salt. After the medium heat is boiled, turn to low heat and stew for about 40 minutes until the beef is crisp and rotten (don't dry the soup, it is more delicious with the soup ~).
7. Sprinkle coriander and pepper on the pot.
4. Fried tofu with tomato
Ingredients: tomato, tofu, edamame, salt, tomato sauce, vegetable oil.
Exercise:
1, take out a proper amount of tomato sauce, put it in a small bowl, and dilute it with a little water;
2. Wash the tofu and cut it into small pieces. Wash the tomatoes and cut them into hob blocks. Don't cut it too small Thaw the edamame and wash it for later use. Blanch tofu and edamame in boiling water respectively.
3. Pour an appropriate amount of oil into the wok, heat it, add ginger and garlic slices and stir fry, then add tomato pieces and stir fry;
4. Add tofu and stir-fry until cooked, then add pea tomato sauce and salt and stir-fry evenly.
How to eat tomatoes is 2 1. The first one is tomatoes and eggs. It often appears at the dinner table as a home-cooked dish. After cleaning, you can draw a cross on the top of the tomato with a knife, and then scald it in boiling water. The skin will automatically crack and you can peel it easily. Then add a little oil to the wok, heat it to a slight heat, beat in the eggs, stir fry quickly, then take it out, add oil and stir fry until it is slightly hot, add tomatoes and stir fry, and then add sugar and eggs.
There is also a proper amount of salt and monosodium glutamate, depending on the taste, with or without chopped green onion. When choosing tomatoes, choose red ones, and never choose ones with bumps on the top. Adding a small amount of pepper when beating eggs can effectively remove the fishy smell of eggs, and the oil temperature should not be too high, which will affect the taste. When frying tomatoes, stir fry with high fire to make the dishes juicy and increase the taste. You can also add ketchup if you like.
2. The second is tomato and corn salad. This dish is suitable for breakfast with steamed bread in the morning, which can not only achieve the purpose of satiety, but also ensure the balance of nutrition. Vegetables, fruits and milk are available. First, chop the okra and blanch it with boiling water, then cook the corn kernels, then cook the eggs, remove the shells and chop the tomatoes. Then put okra, corn, tomatoes and eggs together, add half a spoonful of condensed milk and stir, and finally add coconut powder to the salad for decoration, and you're done.
3. The third one is stuffed tomatoes. Wash the tomatoes and dig out the contents. Stir beef, onion, pine nuts and eggs together, add pepper, onion and olive oil to taste, and add flour to increase the adhesion of ingredients. Add butter, garlic and red onion to the baking tray, then put the ingredients into tomatoes, sprinkle with bread crumbs, coat with butter and salt, and bake in the oven for 20 minutes.
The fourth is the egg in the tomato pot. You can tell by the name that it's not China's dish. Yes, it's a classic Middle Eastern food, suitable for breakfast. Slice onions, colored peppers, green onions and French sticks for later use, then prepare a pot, add a little olive oil and stir-fry the ingredients, pour in tomatoes, and add fennel powder, curry powder, chicken soup and Chili powder to stir-fry. Then add eggs, black pepper and eggs to taste until the protein turns white, then turn off the heat and sprinkle with onions and coriander to serve with eggs.
How to eat tomatoes? scrambled eggs with tomatoes
Ingredients: 2 tomatoes and 3 eggs.
Seasoning: salt 1 teaspoon, onion 1 segment, water starch 1 teaspoon, appropriate amount of water, 3 teaspoons of rapeseed oil and 2 teaspoons of sugar.
Exercise:
1. Wash tomatoes and cut into hob pieces.
Chop chopped green onion
3. according to your preference, beat the eggs into the bowl.
Break the egg
5. Put 2 tablespoons of oil in the pot, pour the egg liquid after the oil is hot. I fried it with rapeseed oil. It smells good.
6. Stir-fry the eggs and serve them.
7. Add a little oil and chopped green onion.
8. Pour in the tomato pieces and stir-fry until the tomatoes are soft and the soup overflows.
9. Add salt and sugar according to your own habits.
10. Add the eggs and stir fry together.
1 1. Pour in a little water.
12. Pour in a little starch and thicken the soup. Turn off the heat and serve.
Second, beef stew with tomatoes.
Ingredients: 500g beef, 0/00g tomato/kloc.
Seasoning: salad oil 5g, 1 onion, 2 star anise, cooking wine 5g, light soy sauce 5g.
Exercise:
1. Preparation materials: 500g beef, 5g tomato 100g soy sauce, 5g cooking wine, 5g scallion 1 root, 5g salt, 2 star anise and 5g salad oil.
2. Cut beef into large pieces and tomatoes into small pieces.
3. Pour salad oil into the pot, add green onions and stir-fry until 70% hot, then add beef and stir-fry.
4. Add star anise and appropriate amount of soy sauce.
5. Appropriate amount of cooking wine and salt.
7. Enough water, bring to a boil, and skim off the foam.
8. Turn to low heat and stew 1 hour. In this case, be sure to stew it a little and then pour in the tomato pieces. When the tomatoes are ripe, turn off the fire and take out the pot.
Third, tomatoes and eggplant.
Ingredients: 2 tomatoes and 400g eggplant (purple skin, round).
Accessories: Auricularia auricula proper amount
Seasoning: 2 tablespoons peanut oil, 2 cloves garlic, 2 tablespoons soy sauce 1/,5 tablespoons oyster sauce 1.5 tablespoons sugar1.
Exercise:
1. Auricularia auricula soaked hair; Eggplant cut into pieces; Cut tomatoes into pieces; Garlic, chopped garlic.
2. Pour some oil into the pan, fry the eggplant pan until soft, and remove it for later use.
3. After the eggplant is served, pour the garlic into the pot and stir fry with base oil.
4. Add the tomato pieces and stir fry. Stir-fry tomatoes to make soup.
5. Add fungus and stir fry for one minute.
Pour in eggplant
7. Pour in oyster sauce
8. Add sugar and a little soy sauce according to taste, and simmer for about 2 minutes.
Fourth, stir-fry tomatoes.
Material: cauliflower 1/2.
Accessories: 2 tomatoes
Seasoning: peanut oil 1.5 tbsp, salt 1/2 tsp, onion 1 tsp, and white vinegar 2 tsp.
Exercise:
1. Choose organic vegetables to blossom into small flowers, rinse them and blanch for two minutes.
2. Wash the tomatoes, blanch and peel them, and then cut them into small pieces.
3. Put a proper amount of peanut oil into the pot and heat it. Add chopped green onion and stir-fry until it is 70% hot.
4. Add tomatoes, stir fry quickly, and press them into paste with a spoon while frying.
5. Pour in the right amount of salt and continue to stir fry.
6. The soup is slightly thick and a little white vinegar is poured in.
7. Add water-controlled cauliflower and stir well.