Operation: (1) Put brown rice in the same pot, add 300g of water and fry until150g.
(2) dregs can be eaten without drinking tea.
Efficacy: invigorating qi and preserving health. Suitable for weakness of middle qi, loss of appetite and indigestion.
Tremella tea: material: tremella 20g.
Operation: Wash tremella with warm boiled water, put it in a glass bottle, pour in cold boiled water, seal and soak it, and drink it after 1 day.
Efficacy: invigorating spleen and harmonizing middle energizer. It is suitable for anorexia and dyspepsia.