: Today’s complementary food: blueberry, red date and rice noodles: 6m? 18: AM: 10:30: 70ml water? 7.5g rice noodles? 2 drops of walnut oil? 2 spoons of red dates puree? 1 spoon of blueberry puree: Afternoon fruit —?Banana puree

Making process of puree: Soak the blueberries in salt water for 15 minutes, rinse them repeatedly with drinking water, put them in a food supplement machine and beat them a few more times. Pour into the pot and stir-fry over low heat until the blueberries bubble and the red dates bubble. Soak in cold water for 20 minutes. Steam in a steamer for 10 minutes. Put it in hot water. Separate the date skin, date core and date meat. Add appropriate amount of warm water to a food supplement machine and beat several times. When the date puree is complete, add the walnut oil and fruit puree. Rice noodles, start to drink some water after feeding the baby (breastfed babies don’t like to use bottles to drink water, so they can drink water by themselves after only using this learning cup twice, put it on Put some warm water in the dining chair for him to drink for a long time. It really frees up the old mother's hands~) Make three days' worth of new ingredients and eat them for three consecutive days to eliminate allergies. Add 1 spoonful of new ingredients on the first day/add on the second day. 2 spoons of new ingredients/Add 3 spoons of new ingredients on the third day. If there is nothing wrong with eating, drinking and playing, the new ingredients will be unlocked successfully?: Pangpang has always had a soft spot for blueberries. When Pangpang tried it for the first time, he really I like to eat very much. Every time I eat something from Pangpang, I will try it first. But is it really delicious? As long as you are willing to eat it, it’s worth all the hard work. Mother, please add a little more water when making red date puree. The taste of bath mud will be better.

The benefits of eating blueberries and red dates

Eating blueberries for babies can protect their eyesight. Blueberries contain anthocyanins and vitamins, which have many benefits for babies~

Red dates are rich in vitamins, iron, minerals and a variety of trace elements. After the baby is six months old, eating red dates has the effect of preventing anemia.