Fish is a dish that often appears on our table. There are many kinds of fish, such as grass carp, crucian carp, silver carp and so on. We are all familiar with these fish. But there is a kind of fish that many people may not know or even know. It's a flower bone fish. It is a rare and unique fish with delicious taste and rich nutritional value. Let's take a concrete look at the nutritional value of the flower bone fish.

The flower bone fish, belonging to CYPRINIDAE, is blue line, commonly known as Pony, Luji, Yuji, Ji Lang and Jicoo Lang. It is long and the starting point of dorsal fin is obviously raised. The abdomen is round, the side back is bluish brown, the abdomen is white, there are some black spots on the side axis, the kiss is round and blunt, the mouth is horseshoe-shaped, the mouth has a pair of whiskers and the eyes are prominent.

Belonging to the bottom fish, they like to live in the middle and lower layers of water and migrate to the deep waters of rivers in winter to spend the winter. They feed on benthic organisms, mainly aquatic insects and mollusks, and also eat all kinds of small fish. The largest individual can reach 2 kg.

The flower bone fish is mainly distributed in rivers, lakes and reservoirs in the Yangtze River basin.

The sexual maturity of albino fish is 4 years, the spawning period is from June to July, and the number of pregnant eggs is 4.8- 1.3 million. Eggs are sticky and stick to plant substrates. When the water temperature is 20℃, the seedlings hatch in 4 days.

This kind of fish has beautiful figure, miscellaneous eating habits, strong adaptability, tender meat and delicious taste, and sells well in the market.

Yellow croaker generally refers to Pelteobagrus fulvidraco

Nature and taste: sweet, flat and slightly toxic.

Function: diuresis, edema elimination, wind expelling, sober up.

Edible: suitable for patients with ascites due to liver cirrhosis, nephritis edema, beriberi edema and malnutrition edema; Suitable for children with acne rash in the early stage.

Compendium of Materia Medica: "Cooking can eliminate edema and facilitate urination."

Avoid eating: According to past experience, it is a kind of "hair", so people with chronic diseases, such as bronchial asthma, tuberculosis of lymph nodes, cancer, lupus erythematosus, intractable pruritic skin diseases, etc., should avoid eating or eat carefully. Avoid eating with Schizonepeta tenuifolia.

working methods

1. Wash fish scales, viscera and viscera flowers.

2. Wash the flower fish, cut a few knives on the back to facilitate steaming, and put it on the plate.

3. Put the fish in the dish, add cooking wine, sprinkle with minced onion and ginger, and add a little salt.

4. Steam in a pot until cooked; Dip it in soy sauce and rice vinegar when eating. Oh, delicious!