Strictly abide by the basic principle of adding complementary food, and don't blindly add complementary food to your baby, especially milk protein food. Add only one food at a time, observe for 3-5 days, and then add another new variety after the baby fully implements and accepts new things; The addition of each food should start from a small amount (about a spoonful) and gradually increase the amount, which can reduce the occurrence of food allergies. Once an allergy occurs, it is easy to distinguish the food that causes the allergy.

Protein complementary food should be added later, such as eggs, fish and shrimp. Generally, babies should be gradually added from 4 months. It is recommended to add 1 ~ 2 months later, and the adding speed should be slow. The baby's diet is as fresh as possible, and it is forbidden to let the baby eat processed food containing gas, pigment, preservative or stabilizer, puffing agent, etc. Babies allergic to milk can be fed with soybean milk and goat milk instead of milk. Babies who are allergic to eggs can eat yolk alone. It is better to have a light diet and less salt for baby food, so as to avoid excessive fluid accumulation in the body and allergic phenomena. If you have found that some foods are allergic to food, you should try to avoid eating these foods again.

The misunderstanding of adding complementary food to baby

Only give the baby rice noodles, not whole grains.

Rice flour is made of polished rice. In the process of polished rice, the components in bran and husk are stripped, and the main nutrition of rice is in husk, so the final polished rice is only starch. The so-called nutrition in baby rice flour is added in the post-processing, which is called fortification, so the absorption is certainly not as good as natural nutrition. There is an old saying in China that "flour and rice can't raise a strong child", which is actually the truth.

Many parents often take their babies to the pediatric clinic, saying that they often cry and have a bad appetite at night. I wonder if they are short of calcium. The doctor supplemented the baby with cod liver oil, calcium and so on. After eating for more than a month, it is still very noisy. In fact, what the baby lacks is not calcium, but vitamin B 1. Vitamin B 1 is the highest in whole grains, so it is very important to give your baby whole grains. Mom can cook oats, millet, corn and so on. Paste it for the baby. It can be kept fresh for about 3 days in the refrigerator.