Taste: fragrant technology: fried chicken with anchovies. Materials for fried rice: Ingredients: 250g of rice, 200g of chicken, and 0/50g of anchovies/kloc.
Seasoning: 30g of soy sauce, 45g of rice wine, 0g of vegetable oil10g, 2g of salt to teach you how to cook fried rice with anchovies and chicken, and how to cook fried rice with anchovies and chicken is delicious. Wash the chicken and cut it into dices.
2. Wash the anchovies and cut them into 2-3cm thin slices.
3. Heat oil in a pot, add diced chicken, Pleurotus ostreatus and rice and stir fry. Finally, add soy sauce, 15g sweet rice wine, 30g rice wine and salt, and stir fry quickly over high fire until all seasonings are available. The key to cooking fried rice with chicken and anchovies: use overnight rice to cook fried rice, because there is no water when it is just cooked, and it tastes more delicious after frying. Tips-Health Tips:
Efficacy: nourish the heart and soothe the nerves, strengthen the spleen and replenish blood.
This product is rich in nutrition and contains trace elements such as iron, calcium, manganese and zinc, which can significantly increase the content of hemoglobin and hemoglobin in human body and is very helpful for cardiovascular system health care.
Chinese medicine believes that Pleurotus ostreatus is flat and sweet, and can invigorate qi and nourish stomach.
Pie-food phase grams:
Rice: Don? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
The practice of chicken and deer tendon introduces the cuisine and its effect in detail: the diet of the elderly supplements deficiency and strengthens the body, and the malnutrition diet.
Taste: salty and fragrant technology: fried chicken with deer tendon. Ingredients: Main ingredients: chicken 150g.
Accessories: winter bamboo shoots 50g, deer tendon 100g.
Seasoning: cooking wine 15g, salt 2g, onion 5g, ginger 5g, monosodium glutamate 1g, pepper 1g to teach you how to make chicken tendon, and how to make chicken tendon is delicious 1. Cut the chicken into meat sauce;
2. Put the chicken in a bowl, add the egg white and salt and mix well;
3. Wash the deer tendon and send it well;
4. Wash the winter bamboo shoots and slice them;
5. Take an oil pan, add deer tendon, cooking wine, salt, pepper and winter bamboo shoots and stir fry;
6. Add appropriate amount of water, boil and thicken with wet starch;
7. Pour in the fried chicken juice, add monosodium glutamate and stir well. Tips-Health Tips:
1. tonify blood and essence, strengthen tendons and bones;
2. It is suitable for symptoms such as weakness of bones and muscles, weakness of limbs, rheumatism and arthralgia caused by blood tiger and deficiency of essence.
The practice of double-flowered chicken rice introduces the cuisines and their functions in detail: fine staple food, adolescent diet, nourishing diet and malnutrition diet.
Taste: salty and savory. Technology: Fried chicken rice with double flowers. Ingredients: 200 grams of fragrant rice and 200 grams of chicken.
Accessories: 50g broccoli, 50g cauliflower, 50g bell pepper, egg white 10g.
Seasoning: cooking wine 10g, salt 4g, monosodium glutamate 2g, white sugar 2g, chicken essence 5g, lard (essence) 60g, sesame oil 10g, ginger juice 10g and onion juice 10g. The characteristics of double-flowered chicken rice: the rice is black and fragrant, and the chicken is tender, smooth and delicious. Teach you how to make double-flowered chicken rice, and how to make double-flowered chicken rice delicious. 1. Cut broccoli, cauliflower and red pepper into small pieces;
2. Mix chicken with salt 1 g, protein and starch 20g, and size;
3. Blanch cauliflower and broccoli in a boiling water pot and take them out;
4. Put lard in the spoon and heat it, then add chicken and stir fry;
5. Add red pepper, cauliflower and broccoli and stir well;
6. Stir-fry the boiled juice (cooking wine, refined salt, monosodium glutamate, sugar, chicken essence, chicken soup and onion ginger juice) until uniform;
7. Put the steamed black fragrant rice into a bowl and buckle it on one side of the plate;
8. Put the fried vegetables on the other side. Tips for making double-flowered chicken rice: 1. There are vegetables on one side and rice on the other, which is hard to be like rice sold on the street;
2. But is dinner so exquisite and beautiful?
Of course, you don't need black rice or white rice.
This is just an idea, you can be bold and innovative! Pie-food phase grams:
Mi Xiang: Don? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
The method of fried noodles with chicken and shrimp introduces its cooking method and efficacy in detail: the formula of nourishing yang as the staple food and the formula of malnutrition.
Taste: salty and fragrant technology: cooked fried chicken and shrimp fried noodles. Material: main ingredient: 500g noodles (standard powder).
Accessories: chicken 100g, shrimp 80g.
Seasoning: vegetable oil 15g, soy sauce 5g, ginger 5g, pepper 3g, salt 3g, monosodium glutamate 1g teach you how to make fried noodles with chicken and shrimp, which is delicious.
2. Cook the noodles with boiling water, take them out, cool them with cold water, and control the water to dry for later use;
3. Peel and shred ginger for later use;
4. Heat the oil in the pot, add shredded chicken and shrimp and stir fry. When cooked, add Jiang Mo to taste;
5. Add soy sauce, pepper water, salt and monosodium glutamate, and add a proper amount of fresh soup;
6. Pour the noodles into the pot and stir-fry until the water is dry. Pie-food phase grams:
Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
The method of fried lotus root silk with chicken introduces the cuisine and its effects in detail: prescription for invigorating qi and blood, prescription for tonifying deficiency and strengthening children, and prescription for malnutrition.
Taste: salty and fragrant technology: fried chicken and lotus root. Ingredients: 50 grams of chicken and 200 grams of lotus root.
Seasoning: 1g pepper (dried red tip), 50g soy sauce, 50g sugar and 30g vegetable oil teach you how to cook fried lotus root with chicken, and how to cook fried lotus root with chicken is delicious. 1. Shred the chicken, shred the dried Chili and lotus root, heat the oil in the pot, and then add the shredded dried Chili.
2. Stir-fry and add shredded chicken.
3. Stir-fry until dry, add shredded lotus root, stir-fry, add soy sauce and sugar to taste, put it on a plate when eating, and decorate it with vegetable leaves. Tips for making fried lotus root with shredded chicken: This dish is simple and easy to cook, delicious and refreshing.