Ingredients: black lobster sauce, oyster and onion.

Seasoning: soy sauce, sugar, oil.

Exercise:

1。 Wash the larvae with clean water, remove impurities and drain.

2。 Wash onion, remove head, beard and tail, and cut into chopped green onion.

3。 Stir-fry the lobster sauce in a hot oil pan. Add clams and seasonings and stir fry. Cook over medium heat for about 3 minutes. When the clam shrinks, sprinkle with chopped green onion.

Efficacy: Improve women's weight edema, eczema and lack of sexual desire.

Second, duck soup.

Ingredients: Duck (a pair), shredded ginger.

Seasoning: salt and wine.

Exercise:

1。 Wash the duck in water, scald it with hot water, then wash it with clear water and slice it.

2。 Put two bowls of boiling water, bring to a boil, add water, shredded ginger, seasoning, turn off the heat and fill the bowl a little.

Efficacy: nourishing yin and removing blood stasis, suitable for the elderly with less menstrual flow, dark color and long time.

Third, burn the tendons with scallion.

Ingredients: spring onion, tendon.

Seasoning: soy sauce, sugar, cooking wine.

Exercise:

1。 Wash shallots, remove the head, beard and tail, and cut into small pieces.

2。 Wash the tendon, scald it with hot water and drain it.

3。 Put a bowl of water and seasoning in the pot, bring it to a boil, add the tendons, and simmer for about 15 minutes. After the tendons are tasty, put the shallots in the pot and cook for about 3 minutes on high fire, then serve.

Efficacy: Improve female symptoms such as muscle pain and stiffness.