It is indeed a good idea to win back your ex-boyfriend’s weight, because a healthy body and appearance are important to a man. If he left you because your body was not in good shape, then losing weight can be an important step to save your relationship. To lose excess weight, you can lose weight through exercise and a healthy diet. Not only will this help you maintain a healthy body, but it will also boost your self-confidence and leave a good impression on your ex-boyfriend.

Losing weight is not an easy task. You need strong willpower and self-discipline to maintain a healthy diet and daily routine. If your ex-boyfriend shares the same interests as you, you might want to invite him to exercise or try a new healthy recipe together. This not only brings new topics and interactions between you, but also enhances friendship and lays a stronger foundation for restoring the relationship.

In addition, weight loss also needs to follow the rhythm of the body, because not everyone can see obvious weight loss results in a short period of time. If there are still some emotional problems between the two of you, then considering that you may have conflicts during the weight loss process, you need to seriously think about how to resolve these conflicts so that you can maintain the relationship and harmony between the two of you while losing weight. rapport. In the end, as long as you insist on losing weight, develop healthy habits, and be sincere in your relationship, I believe you will succeed in winning back your ex-boyfriend's heart.