The ingredients and methods of baking tin foil paper oil wheat vegetables are as follows:

Ingredients: 200 grams of oil wheat vegetables.

Accessories: Douchi sauce 100g, salad oil 30g, cooked sesame seeds.

Method steps:

1, 200g of oil-wheat vegetable, cut into10cm-long sections after pinching the head and removing the tail, put them in tin foil, and pour in100g of lobster sauce.

3. Fold the foil paper in half and seal it all around. ?

3. Put the tin box into the baking net, bake for 3-4 minutes on medium heat until the tin foil bulges, and continue baking for 2-3 minutes. ?

4. Cut around the tin foil with scissors and sprinkle with sesame seeds.

5. The delicious baked tin foil oil wheat dish is finished.