Physical reasons. Jiang Liangduo, chief physician of Dongzhimen Hospital of Beijing University of Chinese Medicine, explained that if the whole body or a certain part of the body sweats more in a quiet state, this abnormal sweating phenomenon is called asthenic sweating. In life, many people will encounter this problem, especially the elderly. Deficiency sweating is mainly divided into spontaneous sweating and night sweats. The symptom of sweating from time to time due to fatigue or no obvious inducement during the day is spontaneous sweating, and the sweat discharged from the body during sleep is night sweat. Chinese medicine believes that sweat is the body fluid of the heart. If you sweat too much, it will lead to exhaustion of vital energy, mental fatigue, pallor, weakness of limbs, insufficient diet, easy catching a cold, sleeping and dreaming, damaging your health, and even inducing other diseases. Under normal circumstances, sweating is mainly due to qi deficiency and fire, and most of the elderly belong to qi deficiency. The main symptom is that when the temperature is not high, you will sweat without exercise. Some people sleep covered in sweat, especially love sweating, feeling weak and prone to catch a cold. Such people can use Astragalus membranaceus 15g, chicken 150g to cook soup, or they can use Codonopsis pilosula 30g to stew ribs. You can also use floating wheat to increase the boiling water of jujube, which has a good effect of invigorating qi and stopping sweating when drinking tea at ordinary times. In addition, if you often sweat profusely, you are afraid of heat, lethargy and love fire, which may be caused by kidney yin deficiency and fire. You can eat more black fungus, black sesame seeds and small walnuts for food supplement. It is seriously recommended to take drugs such as Zuogui Pill and Liuwei Dihuang Pill under the guidance of a doctor. There is another kind of people who have love sweating's hands and feet, which is caused by heavy moisture in the body and bad spleen and stomach. They can usually eat more lotus seeds, yam, barley and other foods. In order to prevent sweating and catching cold, it is best for the elderly to wear pure cotton sweat-proof vest, which can absorb sweat when going out for a walk and before going to bed. If conditions permit, properly adjust the temperature and humidity of the living environment, for example, the living environment of people with strong fires should be slightly cooler; Take a bath regularly to reduce the irritation of sweat to the skin; If sweating is serious, in addition to going to the hospital for treatment in time, bedding and pajamas should also be washed frequently, aired and kept dry. |||||||| love sweating, an elderly person, has a certain relationship with kidney deficiency |||||| Jiang Liangduo, chief physician of the Department of Internal Medicine, Dongzhimen Hospital, Beijing University of Chinese Medicine, explained that if the whole body or a certain part of the body sweats more in a quiet state, this abnormal sweating phenomenon is called hyperhidrosis. In life, many people will encounter this problem, especially the elderly. Deficiency sweating is mainly divided into spontaneous sweating and night sweats. The symptom of sweating from time to time due to fatigue or no obvious inducement during the day is spontaneous sweating, and the sweat discharged from the body during sleep is night sweat. Chinese medicine believes that sweat is the body fluid of the heart. If you sweat too much, it will lead to exhaustion of vital energy, mental fatigue, pallor, weakness of limbs, insufficient diet, easy catching a cold, sleeping and dreaming, damaging your health, and even inducing other diseases. Under normal circumstances, sweating is mainly due to qi deficiency and fire, and most of the elderly belong to qi deficiency. The main symptom is that when the temperature is not high, you will sweat without exercise. Some people sleep covered in sweat, especially love sweating, feeling weak and prone to catch a cold. Such people can use Astragalus membranaceus 15g, chicken 150g to cook soup, or use Codonopsis pilosula 30g to stew ribs. You can also use floating wheat to increase the boiling water of jujube, which has a good effect of invigorating qi and stopping sweating when drinking tea at ordinary times. In addition, if you often sweat profusely, you are afraid of heat, lethargy and love fire, which may be caused by kidney yin deficiency and fire. You can eat more black fungus, black sesame seeds and small walnuts for food supplement. It is seriously recommended to take drugs such as Zuogui Pill and Liuwei Dihuang Pill under the guidance of a doctor. There is another kind of people who have love sweating's hands and feet, which is caused by heavy moisture in the body and bad spleen and stomach. They can usually eat more lotus seeds, yam, barley and other foods. In order to prevent sweating and catching cold, it is best for the elderly to wear pure cotton sweat-proof vest, which can absorb sweat when going out for a walk and before going to bed. If conditions permit, properly adjust the temperature and humidity of the living environment, for example, the living environment of people with strong fires should be slightly cooler; Take a bath regularly to reduce the irritation of sweat to the skin; If sweating is serious, besides going to the hospital for treatment in time, bedding and pajamas should also be washed and dried frequently to keep dry ||||| Jiang Liangduo, chief physician of the Department of Internal Medicine, Dongzhimen Hospital, Beijing University of Chinese Medicine, explained that if the whole body or a certain part of the body perspires more in a quiet state, this abnormal sweating phenomenon is called sweating. In life, many people will encounter this problem, especially the elderly. Deficiency sweating is mainly divided into spontaneous sweating and night sweats. The symptom of sweating from time to time due to fatigue or no obvious inducement during the day is spontaneous sweating, and the sweat discharged from the body during sleep is night sweat. Chinese medicine believes that sweat is the body fluid of the heart. If you sweat too much, it will lead to exhaustion of vital energy, mental fatigue, pallor, weakness of limbs, insufficient diet, easy catching a cold, sleeping and dreaming, damaging your health, and even inducing other diseases. Under normal circumstances, sweating is mainly due to qi deficiency and fire, and most of the elderly belong to qi deficiency. The main symptom is that when the temperature is not high, you will sweat without exercise. Some people sleep covered in sweat, especially love sweating, feeling weak and prone to catch a cold. Such people can use Astragalus membranaceus 15g, chicken 150g to cook soup, or use Codonopsis pilosula 30g to stew ribs. You can also use floating wheat to increase the boiling water of jujube, which has a good effect of invigorating qi and stopping sweating when drinking tea at ordinary times. In addition, if you often sweat profusely, you are afraid of heat, lethargy and love fire, which may be caused by kidney yin deficiency and fire. You can eat more black fungus, black sesame seeds and small walnuts for food supplement. It is seriously recommended to take drugs such as Zuogui Pill and Liuwei Dihuang Pill under the guidance of a doctor. There is another kind of people who have love sweating's hands and feet, which is caused by heavy moisture in the body and bad spleen and stomach. They can usually eat more lotus seeds, yam, barley and other foods. In order to prevent sweating and catching cold, it is best for the elderly to wear pure cotton sweat-proof vest, which can absorb sweat when going out for a walk and before going to bed. If conditions permit, properly adjust the temperature and humidity of the living environment, for example, the living environment of people with strong fires should be slightly cooler; Take a bath regularly to reduce the irritation of sweat to the skin; If sweating is serious, in addition to going to the hospital for treatment in time, bedding and pajamas should also be washed frequently, aired and kept dry. ||||| Deficiency sweating is mainly divided into spontaneous sweating and night sweats. The symptom of sweating from time to time due to fatigue or no obvious reason during the day is spontaneous sweating, and the sweat discharged from the body during sleep is night sweat. Chinese medicine believes that sweat is the body fluid of the heart. If you sweat too much, it will lead to exhaustion of vital energy, mental fatigue, pallor, weakness of limbs, insufficient diet, easy catching a cold, sleeping and dreaming, damaging your health, and even inducing other diseases. Under normal circumstances, sweating is mainly due to qi deficiency and excessive fire. Most elderly people belong to qi deficiency. The main symptom is that when the temperature is not high, you will sweat without exercise. Some people are sweating all over after sleeping, especially like sweating on their heads, feeling weak and prone to catching a cold. Such people can use Astragalus membranaceus 15g, chicken 150g to cook soup, or use Codonopsis pilosula 30g to stew ribs. You can also use floating wheat to increase the boiling water of jujube, which has a good effect of invigorating qi and stopping sweating when drinking tea at ordinary times. In addition, if you often sweat profusely, you are afraid of heat, lethargy and love fire, which may be caused by kidney yin deficiency and fire. You can eat more black fungus, black sesame seeds and small walnuts for food supplement. It is seriously recommended to take drugs such as Zuogui Pill and Liuwei Dihuang Pill under the guidance of a doctor. There is another kind of people who have love sweating's hands and feet, which is caused by heavy moisture in the body and bad spleen and stomach. They can usually eat more lotus seeds, yam, barley and other foods. In order to prevent sweating and catching cold, it is best for the elderly to wear pure cotton sweat-proof vest, which can absorb sweat when going out for a walk and before going to bed. If conditions permit, properly adjust the temperature and humidity of the living environment, for example, the living environment of people with strong fires should be slightly cooler; Take a bath regularly to reduce the irritation of sweat to the skin; If sweating is serious, in addition to going to the hospital for treatment in time, bedding and pajamas should also be washed frequently, aired and kept dry. |||||| Old people's physical weakness is the main cause of sweating, which may be spontaneous sweating due to physical weakness or night sweats due to yin deficiency. The former can take Yupingfeng powder, while the latter can take some drugs for nourishing yin and astringing sweat. ||||| |1,lack of energy, general loss of appetite in summer, and dislike of greasy things will lead to insufficient intake of energy substances. 2, lack of water, hot weather, more water loss on the skin surface, will cause hypovolemic ischemia. 3. Lack of electrolyte, mainly sodium chloride. Sweating is more in summer, and a large amount of electrolyte is excreted with sweat, which leads to insufficient electrolyte in body fluids and hypotonic ischemia. 4, lack of sleep, summer sleep is relatively poor, if the quality of sleep is not good, of course, poor sleep is also virtual. Generally speaking, anemia and gastrointestinal diseases, malnutrition or hypothyroidism cause systemic or local poor blood circulation, or limb peripheral blood circulation disorder will lead to cold hands and feet. Especially in the menstrual period of pregnancy and childbirth, women are more likely to cause cold hands and feet because of their weak constitution. In medicine, frequent and long-term chills in hands and feet can be called chills. It can be prevented and self-regulated if it is not very serious (generally not very serious, not unbearable biting cold). First, strengthen physical exercise, especially those who sit for a long time or stand for a long time. They must pay attention to intermittent exercise, do more hands and feet and waist activities, and strengthen blood circulation. Second, pay attention to diet and eat more warm food.

Improve the cold tolerance of the body. Common warm foods are: cow, sheep, dog, chicken, garlic, pepper, ginger, onion, yam, longan and so on. Three recipes 1. Sliced mutton with ginger sauce. Shred ginger. Add a little oil to the pot and bring it to a high fire. When the oil smokes, add pepper and star anise, stir-fry until fragrant, add shredded ginger, stir-fry, add mutton slices, add salt and monosodium glutamate, and pour sesame oil out of the pot. 2. Red dates, mutton soup and mutton soup are cut into eight pieces, and the bleeding water is soaked in the water pot for later use. Wash jujube and wolfberry for later use. Add water to the pot, add mutton, onion, ginger and aniseed and cook together. When it is half cooked, add jujube, medlar and salt, and then cook. If you don't like the taste of mutton, you can add one or two pieces of orange peel to increase dates to reduce the smell. 3. Three kinds of peppers (choose pepper varieties according to their own hotness), put them on the fire and dry them until they are close to burnt; peanut

Stir-fry until crisp (sesame seeds can also be used); Bake the scallion on the fire until the outer layer is burnt, and peel off the outer layer. Mash the above three raw materials in a mortar, then mix them together and add salt and monosodium glutamate. For friends who like spicy and coarse grains, this dish is the most enjoyable one. When eating the Golden Pagoda (Wotou), it is also a kind of enjoyment to put the three-spice pepper in the hole of Wotou. The above dishes must be useful for friends who are afraid of the cold. Try them. ||| Good question. . . . . . . . . . . . . . . . . . . . . . . . . . . . . ||||| Generally speaking, asthenic sweating is mainly caused by qi deficiency and excessive fire. Most elderly people belong to qi deficiency. The main symptom is that when the temperature is not high, you will sweat without exercise. Some people are sweaty when they sleep, especially their head love sweating. At the same time, they feel weak and easy to catch a cold. Such people can use Astragalus membranaceus 15g, chicken 150g to cook soup, or they can use Codonopsis pilosula 30g to stew ribs. You can also use floating wheat to increase the boiling water of jujube, which has a good effect of invigorating qi and stopping sweating when drinking tea at ordinary times.