condiments

Crucian carp 1 angelica sinensis 1.

2 tbsps of Lycium barbarum and 0/0 tablet of Astragalus membranaceus.

5 slices of ginger

condiments

Salt 1/4 tbsp cooking wine 1 tbsp.

Preparation steps of blood-enriching angelica crucian carp soup

1 crucian carp is washed and dried, and a knife is cut on the back of the fish. Spread 1 tbsp salt evenly on the fish and marinate for 15 minutes.

2 Wash and slice Angelica sinensis, shred ginger, wash and drain Lycium barbarum and Dioscorea opposita. ..

3. Bring Angelica sinensis, Radix Astragali, Fructus Lycii, 1 tbsp cooking wine and 4 bowls of clear water to a boil and simmer for 25 minutes.

4 Stuff a little shredded ginger in the belly of the fish, put the crucian carp into the casserole, pour in the cooked angelica soup and stir well. Bring the fire to a boil and simmer for 35 minutes.

5 Add 1/4 tablespoons of salt to taste and serve.

skill

1. After the shredded ginger is stuffed into the belly of the fish and boiled into soup, the fishy smell is much reduced.

2. Danggui crucian carp soup is a nourishing soup, suitable for girls with dysmenorrhea and physical weakness. Most people can achieve tonic effect only with crucian carp soup.

3. Carassius auratus soup has the effects of invigorating spleen, promoting diuresis, harmonizing middle warmer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle warmer and lowering qi, and is suitable for middle-aged and elderly people, the infirm after illness and pregnant women.

4. Crucian carp should not be eaten with garlic, sugar, melon and chicken. Avoid drinking tea before and after eating crucian carp.