Sauces usually hear homemade ketchup, chocolate sauce and so on. But people who use zucchini as sauce should rarely hear it! But what I'm going to introduce today is really zucchini sauce, a delicious food that you haven't discovered yet. I'll show it to you in advance! Start learning how to make zucchini sauce! Salty, delicious and appetizing!
-raw materials (1~3 people)-
2 zucchini
Onion 1
2 peppers
-Seasoning-
Proper amount of onion
A little green pepper
Tamarind number
Salt15g
A little mustard seed
Appropriate amount of curry leaves
-Hint-
1, zucchini should be peeled and cut into sections in advance. I suggest cutting it smaller. You can add soy sauce and salt to season and marinate, or you can choose not to marinate.
2. After the onion is fried, you can fry the zucchini into sauce, which will taste better.
-Zucchini sauce method-
1 Add shallots, onions, green peppers, tamarind, salt and water into the pot, cover and cook for about 10- 12 minutes until the vegetables are soft.
2 Add peeled and chopped zucchini, cover and cook for about 5-6 minutes until the zucchini is cooked, then take it out and put it on a plate to cool.
3 Pour the cooled vegetables into a mixing cup and stir with a blender for about 3-4 minutes until the vegetables become mushy.
4 In a wok, heat it to a high heat, put it in oil and heat it over medium heat, add mustard seeds, stir-fry for about 1-2 minutes, then add shallots, shallots and curry leaves, and stir-fry over low heat until golden brown.
5 Then add the zucchini paste, stir well, heat for 3-4 minutes on low heat, and then put it in a bowl to eat.
-Nutrition secret language-
Zucchini contains a lot of water, which can help people moisturize their skin, and has a certain effect, which can improve the yellowing and dullness of people's skin. It is a good beauty food. Zucchini also contains more vitamins, which are good nutrients and have a certain effect on the growth of the body. Advise children to eat more.