First of all, children's respiratory tract infection is largely due to inflammation of the throat, leading to infection. So at this time, the child's respiratory tract is very fragile. At this time, it is recommended to eat some light and nutritious foods, such as rice porridge and egg soup, which are not only light but also nutritious, and are good food for illness.

In addition, eat more fresh fruits and vegetables. Don't eat cold fruit, you can eat some pears or something. Eat more vegetables, which are rich in nutrition. Many of these nutrients can not only supplement the human body's needs, but also play a certain anti-inflammatory and cough-relieving role, with good results.

Children's respiratory tract infection is often accompanied by cough, so the food they eat must have a certain cough relieving effect, such as drinking pear juice, watermelon juice, apple juice and radish juice. These are all good medicines for relieving cough, and drinking more boiled water or salt water is helpful for the recovery of respiratory infection.

Precautions:

Note that children's respiratory tract infection is a very serious matter. Drug treatment is of course important, and diet adjustment is also essential. Try not to give children spicy food, and be sure to keep them away from the second-hand smoke area. These are very necessary treatment measures.