After giving birth, the most important thing for female friends is to drink some breast-feeding soup. Crucian carp and tofu soup is one of the first choices of many pregnant women. However, the preparation of crucian carp soup during confinement is also very careful. If it is not made well, pregnant women may not be able to swallow it. Next, the editor will explain in detail how to make crucian carp soup during confinement.

Recipe for confinement crucian carp soup

Materials:

1 grass carp, 1 piece of winter melon, appropriate amount of chives, ginger, salt and other White pepper

Method:

1. After disemboweling the grass carp, remove and clean all the internal organ waste, and then use kitchen paper to wipe away the water on the surface Suck away the portion;

2. Peel the winter melon and cut it into pieces, cut the ginger into slices, and cut the green onion into segments and set aside;

3. Take the pot Add oil, and after the oil boils, put the grass carp in and fry until both sides are orange-yellow and set;

4. Put the ginger and garlic into the pot and sauté until fragrant , at the same time, pour a certain amount of water and cook over high heat for about 10 minutes;

5. Then add the watermelon and cook for another 10 minutes. Finally, add the salt and black pepper and stir evenly. .

Curian carp and tofu soup has always been a classic postpartum confinement meal for pregnant women. Crucian carp and tofu soup is rich in protein and is especially suitable for those suffering from chronic nephritis, edema, and liver cirrhosis and ascites. Especially pregnant women who suffer from lack of milk or difficulty secreting milk after giving birth should drink more crucian carp and tofu soup.

How to remove the fishy smell of crucian carp and tofu soup during postpartum period

When cooking crucian carp and tofu soup, you must pay attention to removing the fishy smell, otherwise it will contain a fishy smell and pregnant women will not be able to swallow it.

1. If you want to remove the fishy smell of grass carp, you can use cured oil, which has a very good effect on removing the fishy smell and improving the flavor.

2. There is also a simple way to put the fish into the pot and fry it before cooking the fish soup. This can ensure that the cooked fish head soup is full of flavor. Also got rid of the fishy smell.

Therefore, during the confinement period, you still need to drink more crucian carp and tofu soup, especially pregnant women who lack milk or have difficulty secreting milk. Drinking crucian carp and tofu soup is not only helpful for pregnant women to supplement the missing nutrients, but also helps to promote lactation. I hope everyone can master the correct way of making crucian carp tofu soup, and at the same time pay attention to removing the fishy smell, so that it is nutritious and delicious.