In summer, people like cold food, but in winter, the situation is just the opposite. People want to drink a warm hot drink, which can warm their bodies on the one hand; On the other hand, it can also play a role in health preservation. So in winter, people can choose to make the following hot drinks:
1, corn juice. Corn contains a lot of dietary fiber. Making hot drinks in winter can not only warm the body, but also make the human body absorb enough nutrition, effectively improve constipation symptoms and promote human health.
2, yam juice. The nutritional value of yam is self-evident. Beating yam into juice and making it into hot drink can not only raise the body temperature, but also nourish the stomach.
3, coarse grain juice. In addition to the above two drinks, coarse grain juice is also a good choice. You can put a variety of coarse grains together to juice, get nutrition and warm yourself at the same time.
The above three kinds of hot drinks are very suitable for drinking in winter, and can be easily made with only one juicer, which is very convenient.