After weaning, milk can be returned through diet, such as eating more malt, which is an effective and commonly used milk-returning food. The specific dosage depends on your milk situation. Generally, mothers with more milk can only use about 60 ~ 120g of raw malt, and mothers with weak milk should use less, or choose fried malt, one dose a day, twice a day. At the same time, mothers can massage their breasts by hand to help them return to milk. The time to return milk varies from person to person, so we can't generalize. It may take 4-6 weeks and a few days. Generally, the milk return time is between 7 days and half a month. It is recommended that mothers pay attention to observation and need to prevent mastitis. If the mother's breasts continue to swell and ache, it is recommended to go to the hospital in time and treat them under the guidance of a doctor after a clear diagnosis. Pay attention to rest, local hot compress or external application with mirabilite can reduce swelling and relieve pain.

What food can I eat to stop breastfeeding?

1. Drink boiled water from raw malt: Mothers who are ready to wean can take boiled water from malt to milk every day. After drinking for a few days, the breasts can return to milk without pain. When there is no milk, they can stop. Although drinking malt water for a long time, it has a good effect and no side effects. Mothers can consider returning milk in this way.

2, dried hawthorn water: mothers who plan to wean can go to the pharmacy to buy some dried hawthorn, and then boil water to drink. Generally speaking, weaning can be successful in 2 to 3 days. This method will not harm the mother's body, and the weaning speed is also very fast.

3, leeks, oats: when returning to milk, mothers can eat more oats or leeks. These two foods can also help mothers to return to milk quickly, but they should be eaten for a long time until they are completely weaned.