How long do the ten symptoms of male menopause generally last? How long do the ten symptoms of male menopause generally last? Male menopause is generally about 55~65 years old, which is about 10 years later than female menopause. After the age of 55, all the functions in a man's body will also be in a state of decline, and the part of the system that gives birth to a baby will be degraded, resulting in a decrease in gonadal hormones secreted in the body, which will affect all aspects. SS (Ten symptoms of male menopause, how long does it last? )

1. Ten symptoms of male menopause

1, hormonal imbalance

Menopause for men refers to a specific period when men transition from middle age to old age. During this period, the imbalance of hormones in the body leads to the imbalance of nutrition in brain cells, resulting in temporary brain nerve disorder. It is necessary to prevent DHEAAMH in advance, balance hormones in the body, restore blood supply/oxygen supply to the brain, increase the number of brain cells, restore cranial nerve fatigue, maintain cranial nerve conduction and improve sleep quality.

2, lack of energy, began to lose sleep.

With the increase of age, menopausal men will have physical decline, listlessness, fatigue, fatigue, insomnia and even sleep disorders. At this time, we should maintain regular living habits, increase some outdoor activities, strengthen exercise and enhance our vitality.

3, love to lose your temper, and the mood is easy to be pessimistic.

Menopausal men may have a series of psychological changes, such as losing temper, impatience, memory loss, decreased thinking ability and attention, depression, depression, loss of enthusiasm for life and so on. Some people are nervous and suspicious.

4, frequent palpitations, sweating.

Menopausal men are prone to facial flushing, palpitation and hyperhidrosis due to the aging of cardiovascular system, such as vascular sclerosis, decreased vascular elasticity and arteriosclerosis.

5, heart and cardiovascular function decline.

With the increase of age, men's body parts will also show signs of aging, the heart will increase, the endocardium will thicken, and the elasticity of blood vessels will become worse and narrower, and arteriosclerosis will easily induce vascular diseases.

6. Sexual dysfunction

When the level of male hormone secretion in menopausal men decreases, there will be a decline in sexual desire, erectile hardness and sexual life quality.

7, indigestion, abdominal distension

Menopausal men have anorexia, poor gastrointestinal digestive function, abdominal distension after eating, constipation, bitter taste and pantothenic acid.

8. Metabolic symptoms

Common symptoms include fat metabolism disorder, fat accumulation in the body, and increased cholesterol in the blood, which leads to atherosclerosis; Disorder of water and sodium metabolism can cause water and sodium retention and edema; Bone resorption is accelerated and activity is reduced.

9. Abnormal urinary system

After entering menopause, due to the sudden drop of androgen, some people will have symptoms of frequent urination and urgency, especially men with benign prostatic hyperplasia.

10, get fat

In menopause, men's whole body muscles begin to relax, subcutaneous fat is richer than before, and their bodies become fat, showing "happiness". Men with menopausal syndrome are more likely to suffer from fatty liver, hypertension, hyperlipidemia and other diseases because of their own dysfunction and obesity.

2. How long does male menopause last?

Under normal circumstances, after a man is over 40 years old, he will gradually enter menopause. Everyone's physical condition is different, so the time to enter menopause is different, some people are earlier, some people are later. Although the duration is not fixed, it usually lasts for more than ten years, and some people are still in menopause even at the age of 60.

Of course, if men pay attention to maintenance, the better the maintenance, the sooner the menopause will end. So how to maintain male menopause? Follow me and keep looking.

Menopausal men, pay attention to maintenance is a more important thing, in order to health, in order to show a younger appearance, delay aging, but also pay attention to conditioning, some things should not be done. We should also face menopause with a correct attitude, because most men will face menopause. There is nothing to be afraid of. It will pass soon. The discomfort of menopause is mainly the decrease of hormones, so it is necessary to supplement the nutrition needed by the body to alleviate the discomfort. Clinically, DHEAAMH repair factor has achieved good performance in coping with menopause. The cells regenerated by DHEAAMH can timely and correctly respond to gonadotropin secreted by pituitary gland, secrete enough estrogen, keep the hormone level in a balanced state, and "keep fresh" for men.

In fact, many men are not very old when they enter menopause, and they are still at their peak. If they don't pay attention to conditioning at this time, the efficiency of study and work will be reduced. The body is in a state of exhaustion for a long time, and the natural spirit and physical strength will not keep up, and it will look much older. How long do the ten symptoms of male menopause last? )

3. How do men prevent the onset of menopause?

1, mental and psychological adjustment.

People pay more and more attention to the influence of human spirit and psychology on health. Traditional Chinese medicine emphasizes "no desire, no desire" in spiritual cultivation, that is, peace of mind, no greed and distractions. Don't have too high a delusion, don't care about gains and losses, be cheerful and open-minded. Having a good mental and psychological state is conducive to overcoming the depression and tension of menopause.

2, reasonable arrangement of meals

We should reduce the intake of high-sugar foods, eat more foods rich in protein, calcium and multivitamins, and pay attention to reasonable nutrition; Chicken, fish and rabbit meat are easily absorbed and can be eaten properly; Beans and their products not only contain a lot of plant protein, but also are "warehouses" of essential trace elements for human body. Fresh vegetables can provide a lot of vitamins and should be the main menu.

Also pay attention to keep low salt, light and moderate meat and greasy, and don't overeat. Don't eat too much for dinner. Eating 1 ~ 2 teaspoons of honey every day can also be a good way to eat and nourish. In addition, male menopause is mostly manifested as mental and neurological symptoms, so it is necessary to eat more foods that improve the nervous system and cardiovascular diseases.

Such as: sheep heart, pig heart, yam, walnut kernel, jujube, longan, mulberry, tuckahoe cake and so on.

Practice has proved that the above food has a good effect on treating headache, dizziness, fatigue, palpitation, shortness of breath, cold hands and feet, numbness and so on. In addition, it is best not to drink or smoke. Because alcohol and nicotine have bad effects on the central nervous system.

3. Maintain a proper "life"

After menopause, most men will have functional decline and their desire will be weakened. Many people are distressed by this and look for treatments to prolong sexual activity. A moderate and happy life is conducive to longevity and health. With the growth of age, men can't have excessive sexual intercourse, but they can't live without it. If they don't live long, their ability to produce semen will decrease. So sexual intercourse should be normalized, and its cycle varies from person to person.

4. Pay attention to sleep and rest

With the increase of people's pressure and age, the content of le peptide in human body is decreasing day by day. The discomfort caused by menopause is mainly due to the function failure in the nest, which leads to the decrease of estrogen secretion. Therefore, supplementing DHEAAMH is of great significance to human health. Le peptide has a great regulating effect on mood and sleep.

DHEAAMH is outstanding in refreshing the brain, improving sleep quality and memory, including nerve cells and brain cells, but it is mainly a repair factor of male endocrine system, mainly acting on the nest and uterus, activating dormant cytokines, providing nutritional energy, balancing hormone nutrition in the body, delaying the arrival of male menopause and maintaining women's health.

Although menopause is a hurdle that men must cross, there will be many bad phenomena in the body, but don't worry too much. In daily life, maintain good diet and living habits, exercise more and keep a happy mood, then menopause can be comfortably spent, naturally without these troubles. How long do the ten symptoms of male menopause last? )