(1) Egg and jujube soup. 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in the pot and bring to a boil, then add eggs and cook. Then add red dates and brown sugar to the water and simmer for 20 minutes. It has the effect of replenishing qi and nourishing blood. It is suitable for the treatment of anemia, post-illness and postpartum deficiency of Qi and blood. (2) Lychee and jujube soup. 7 pieces each of dried lychees and dried jujubes. ***Add water to decoct and take 1 dose daily. It has the effect of nourishing blood and promoting fluid production. It is suitable for the care of women with anemia and physical weakness after abortion. (3) Soy milk and rice porridge. 2 bowls of soy milk, 50 grams of rice, appropriate amount of sugar. Wash the rice and cook it with soy milk to make porridge. After it is cooked, add sugar to mix it. Take it every morning on an empty stomach. It has the effect of reconciling the spleen and stomach, clearing away heat and moisturizing. It is suitable for recuperating physical weakness after abortion. (4) Squab and wolfberry soup. 1 squab, 30 grams of wolfberry, a little salt. Remove the feathers and internal organs of the squab, wash it, put it into a pot and add water and wolfberry to stew it. Add a little salt when it is cooked. Eat meat and drink soup 2 times a day. It has the functions of replenishing qi, nourishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion and qi deficiency after illness, physical fatigue, spontaneous sweating due to superficial deficiency. (5) Candied red dates. 50 grams of dried red dates, 100 grams of peanuts, and 50 grams of brown sugar. Wash the dried red dates and soak them in warm water. Boil the peanuts briefly, peel them and set aside. Put the dates and peanuts into a small aluminum pot, add an appropriate amount of water, simmer for 30 minutes, remove the peanuts, add brown sugar, wait until the brown sugar dissolves and the juice is reduced. It has the effect of nourishing blood and regulating deficiency. It is suitable for post-abortion anemia or low blood count.