Now is the time to eat bayberry. The sour and sweet bayberry can relieve the summer heat. In addition to relieving the summer heat, what other effects and functions does the bayberry have? What other delicacies can be used to make the endless bayberry?

Efficacy and functions of bayberry

Bayberry has the effects of dispelling heat and promoting fluid production, antibacterial, antidiarrheal, lowering blood pressure, and diuretic. It is rich in potassium. Bayberry is our favorite fruit. Its effects are, first of all, it has the effect of dispelling heat and promoting fluid production. Fresh bayberry fruit can produce fluid and quench thirst. It is a good product for dispelling heat in summer. It can prevent heatstroke and relieve polydipsia. .

Second, pharmacological studies have shown that bayberry has an antibacterial effect. Bayberry has an inhibitory effect on Escherichia coli, Shigella dysenteriae, etc., and can relieve diarrhea. As everyone knows, plum wine has the effect of stopping diarrhea.

Thirdly, bayberry can lower blood pressure and protect the heart. Because bayberry is also rich in some minerals, the main component is potassium. Potassium is an indispensable mineral for maintaining normal heart function. In addition, potassium is also involved in metabolism and regulating blood pressure. The human body cannot be deficient in potassium, so clinically, eat more bayberry. , which is very helpful in protecting the heart and lowering blood pressure. In addition, bayberry also has a diuretic effect, because bayberry contains a component called myricetin, which can directly act on the kidneys and indirectly have a diuretic effect.

What kind of delicacies can be made from bayberry?

Bayberry can be made into bayberry wine, bayberry soup and bayberry juice, and can also be made into desserts such as bayberry ice powder. Bayberry can be used in dishes such as bayberry braised pork ribs. A simpler and more convenient method is to make candied bayberry and frozen bayberry.

Is bayberry cool or hot?

Bayberry fruit tastes moderately sweet and sour. It can be eaten directly. It has the functions of relieving cough, promoting fluid production, and aiding digestion. It is neither hot nor hot. Cold in nature, it is a warm fruit and is suitable for consumption by any body type.

Will bayberry make you fat?

Eating bayberry will not make you fat. Bayberry is a fruit with relatively low sugar content, low carbohydrate and fat content, and is rich in dietary fiber, vitamins, minerals and trace elements. Eating it in moderation will not lead to excess energy and obesity, but can also supplement the needs of the human body. of various nutrients. However, it is not recommended to eat too many bayberries at one time. After all, bayberries contain a certain amount of simple sugars. Excessive consumption will cause some of the sugars to be unable to be utilized by the body, which will be converted into fat and stored in the body, causing obesity.