Practice: Take 100g watermelon pulp, remove the seeds and 1 banana, peel and cut into small pieces, and put the watermelon pulp and banana together in the juicer for juicing.

Comments: Watermelon has the effects of clearing away heat and reducing fire, moistening lung and resolving phlegm. Bananas can clear away heat and relieve cough, clear stomach and cool blood. Squeezing two kinds of fruits together can reduce the fire. Drinking watermelon juice in summer can clear away heat and reduce fire. However, it should be noted that watermelons and bananas are cold, and people with spleen and stomach deficiency should not drink this juice often.

Watermelon peach juice is delicious: watermelon peach juice.

Practice: Peel, core and cut watermelon 150g and fresh peach 150g, add honey and cold boiled water, mash them in a blender and filter them into juice. Then, add lemon juice and ice cubes to the juice, stir well and decorate.

Comments: Watermelon has the functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm. Peaches taste good, which can improve skin elasticity and make skin rosy. Squeezing juice with watermelon and peach can stimulate appetite, protect human digestive system, and achieve the functions of invigorating spleen and nourishing stomach.

Grape juice watermelon is delicious: watermelon grape juice

Practice: Take 250 grams of watermelon, peel and remove seeds, cut into small pieces, 50 grams of grapes, wash, peel and remove seeds, put the two ingredients together in a juicer, make juice, and add appropriate amount of lemon juice to taste.

Comments: Fresh watermelon and grapes are mixed and juiced, and seasoned with lemon juice, which has excellent heat-clearing effect, can relieve summer heat, and improve symptoms such as constipation caused by excessive internal heat and sores on the mouth and tongue.

Watermelon and apple juice are delicious: watermelon and apple juice.

Practice: peel and cut watermelon, peel and cut apple, put the materials into a blender and stir, and finally add lemon juice.

Comments: The juice squeezed from watermelon and apple completely retains the nutrients in watermelon and apple. Pectin and flavonoids in watermelon and apple juice can soften blood vessels and lower blood pressure. Old people can keep healthy if they drink regularly. Fruit acid and other ingredients in fruit juice can promote the growth and development of bones and are suitable for children to drink.