An old hen, winter bamboo shoots, carrots, mushrooms, onion ginger, a little salt.

Exercise:

1. Wash the old hen, add enough water to the casserole, and add the onion and ginger.

2. Turn to low heat and continue stewing for one and a half hours after boiling water. You can remove the white foam in the middle, so the taste will be better.

3, it's almost time, you can fish out onion ginger, winter bamboo shoots and carrots. Then wash the mushrooms, slice them, stew them in the soup for half an hour, and add a little salt.

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Chicken soup with winter bamboo shoots is delicious and can supplement nutrition. Winter bamboo shoots are bamboo shoots that have just sprouted. They are rich in calories, vitamins, protein and dietary fiber, and also contain a large number of trace elements needed by the human body. They have the functions of clearing heat, invigorating qi, relaxing bowels, promoting digestion and relieving hangover. Winter bamboo shoots themselves are delicious, promoting metabolism and reducing fat and weight. It is suitable for drinking this soup in winter, which can not only supplement nutrition, but also relieve cold hands and feet or weakness caused by malnutrition. You can try drinking this sugar, it has a nourishing effect.