As a Sichuanese, I like spicy food very much, and then I can't eat spicy food when I'm confined, because I have to breastfeed. Eating spicy food will definitely affect children, so I eat very lightly in the second month. Although the food was light for about a month, I got used to it. I actually thought it was delicious at first, and I felt a little tired after eating it for a while, but I will still eat it for the children. So don't worry about being picky about food in the second month. In fact, you don't have to worry too much about your diet during the month. If you have money, you can find a new moon to help you customize the moon meal.
If the family situation is average, the family will usually give you some chicken soup or something. As long as it is clear soup, drink more soup and milk. In the month of confinement, light and nutritious food is generally the main food. My family will stew a lot of soup for me when I am confined. For example, pig's foot soup, chicken soup and egg soup. Anyway, you should be able to ensure that you have enough milk. But it is also nutritious enough. Only when the mother eats well can the children eat well.
Then there will be a lot of meat, but in fact, if you think about it for a month, your skin will become very good. So it's best not to be picky about food, no matter who is good. It's good for everything.