Bitter tea oil (also known as tea seed oil) is bitter in name, but it is actually a pure and sweet natural vegetable oil with unparalleled fragrance. In particular, it is rich in nutrition and will not burden the body. Besides being edible oil, it can also be eaten raw, which is said to be good for the stomach. It is recognized by housewives as the most natural and healthy complementary food treasure and the most sacred product in beauty beauty. Cookie bible

First, bitter tea oil chicken:

Step 1: put about 250cc of bitter tea oil into the hot pot and saute with ginger slices.

Step 2: Add the chicken (cut in half) and stir-fry the chicken over medium-high heat until golden brown. Pour the oil into a clean large bowl and set aside.

Step 3: Add seasoning: salt, monosodium glutamate, soy sauce, salt and pepper, basil and pepper. "Add seasoning according to your preference and serve."

Second, bitter tea oil chicken wine:

Step 1: put about 250cc of bitter tea oil into the hot pot and saute with ginger slices.

Step 2: Add the chicken (cut in half) and stir-fry the chicken over medium-high heat until golden brown. Pour the oil into a clean large bowl and set aside.

Step 3: Add wine, red dates or dried longan, and roll for about 20 minutes to serve. It is very effective to supplement the body after surgery or confinement.

Three, bitter tea oil cold "fried" vegetables:

Blanch the vegetables, pour in the remaining bitter tea oil of fried chicken, and add minced garlic to serve. Or directly stir-fry with bitter tea oil.

Four, bibimbap noodle line:

Pour hot rice or scalded noodles with the remaining bitter tea oil of fried chicken, and add minced garlic and soy sauce to serve.

Five, bitter tea oil fried rice with eggs:

Stir-fry Jiang Mo with a little bitter tea oil, then stir-fry eggs, add rice and stir well, then add salt, salt and pepper or soy sauce to taste, and serve.

You can also add your favorite food.