2. Many people like mutton rolls and fat beef rolls, mainly because they taste better. However, the two foods are similar, but the fiber of beef is bigger than that of mutton, and it is also more chewy. Beef is generally large and loose, while mutton is generally small, but it is full of elasticity, not as loose as beef. Mutton rolls will taste stronger than fat beef rolls, but there are still many additives in mutton rolls and fat beef rolls on the market, and they are not completely healthy ingredients. Mutton is high in protein and low in fat. Its protein content is lower than beef, higher than pork, its fat content is higher than beef but not pork, and its carcass fat layer is thin. Beef is an excellent high-protein food, and its nutrients are easily absorbed by human body.
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