If you want to start milking quickly after delivery, you can mainly choose the following methods: 1. When postpartum women are weak and have little milk, they can eat more milk-sending foods, such as crucian bean curd soup, pig's foot soup and other foods, or eat more soy products. These foods can promote the secretion of milk and play the role of milk delivery. 2. You can ask a prolactin to perform lactation. The prolactin can help massage the breasts, dredge the breasts, promote the blood circulation of the body, and at the same time play the role of lactation, but you must choose a regular hospital, and it is best not to massage blindly, so as not to be counterproductive. 3, be sure to pay attention to let the baby suck the nipple, the more times you eat the nipple, the stronger the stimulation to the breast, which can increase the secretion of milk and help to send milk.

Pay attention to the effect of diet.

New mothers should get into the habit of drinking milk every day, and then eat more fresh fruits and vegetables, not necessarily pig's trotters. Chicken soup or something, these high-fat foods will not only block the mammary duct, but also inhibit the secretion of breast milk and make the new mother fatter and fatter. Therefore, the new mother's goal should be to promote milk production, but also to be balanced in nutrition and not to gain weight.

Second, feed both breasts.

New mothers have little experience in breast-feeding, especially when opening milk for the first time, they should pay attention to feeding both breasts to avoid less irritation to the breasts and reduce milk secretion. So both breasts should try to let the baby suck at the same time. If the baby is full on one side, use a breast pump to suck out the unfinished one on the other side. It's best to control the time on one side, not too long, so that both sides can suck. After all, colostrum at the time of milk opening has high nutritional value, so it should be used as efficiently as possible.

The third is to let the baby suck often.

Some new mothers feel that their milk is getting less and less, and finally they have to choose to wean early. In fact, if the new mother has less milk, it can increase the baby's sucking times, so that you can massage the areola with the baby's sucking power and stimulate breast milk secretion, so that there will be more milk after a long time.