First, fried dumplings: the stuffing of fried dumplings, meat mixed with vegetables, can also add corn, shrimp and other ingredients, rich in nutrition, ready-to-eat frozen, fried in the morning, with soy milk, milk can be.
Mushroom Chicken Cake: Chicken is delicious and nutritious. Make it into a cake, which is delicious but not greasy. With milk and fruit, breakfast can be served easily.
Third, tomato, beef and egg soup powder: river powder is one of the common breakfasts in the south, and it is not bad to change the taste occasionally. There is meat, vegetables and staple food, and a pot of breakfast for the whole family.
Pork liver lean meat porridge: put rice porridge and pickled pork liver lean meat into the pot in advance, mix well, boil over high fire, and add chives, soy sauce, pepper and salt to taste. You can also eat it with eggs and milk. Eat eggs and milk first, then drink lean porridge, which is nutritious and full.
5. Fried noodles with carrot and chicken: carrot, chicken and rape. Boil the noodles for two minutes, remove the cold water, stir-fry the chicken and vegetables first, add noodles, soy sauce and refined salt to taste, and serve.