Chicken feet, there are two problems with chicken feet now. It seems useless to eat too much of this stuff. At the same time, many chicken feet are soaked in medicine now, so that they can be fat and big. At least the roast chicken feet are soaked, and the halogen is not much better.

If it tastes good, it's probably okay to eat less. After all, I am used to eating gutter oil outside.

Eating more chicken feet is not recommended. Nowadays, animals and birds are fed with hormones. Eating more is harmful to human body.

Chicken feet, also known as chicken feet, chicken feet and chicken feet. It has many skins, tendons and large gums, and is often used for cooking soup, but it is also used for pickling, sauce and soaking. Such as: stewed chicken feet, sauce chicken feet, pickled chicken feet. If the texture is thick, it can be cooked, boned and mixed, such as salt and pepper chicken feet and boned palm wings, which are crispy and delicious. Is everyone drooling over the name of the dish? Chicken feet have high nutritional value and are called chicken feet in the recipes of gourmets. Chicken feet are a famous dish with many cooking methods in southern China.

Chicken feet are rich in fat, which can maintain body temperature and protect internal organs, provide essential fatty acids for human body, promote the absorption of these fat-soluble vitamins and increase satiety. Protein contained in it can maintain the balance of potassium and sodium in the body, eliminate edema and improve human immunity. Lowering blood pressure and buffering anemia are beneficial to growth and development.

Chicken feet also contain a lot of copper. As we all know, copper is one of the indispensable trace elements for human health, which has an important influence on the healthy development and function of blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.

Chicken feet are rich in calcium and collagen, which can soften blood vessels and reduce blood lipid and cholesterol in human body after eating. At the same time, chicken feet also have the effect of beauty, which can enhance skin tension and eliminate wrinkles. A Japanese study also found that chicken feet contain four protein ingredients that can effectively inhibit high blood pressure, so eating some chicken feet in moderation is beneficial to lowering blood pressure.

Chicken feet have high nutritional value and are very suitable for people with thin body, low immunity, poor memory, anemia, edema and other symptoms and children with slow growth and development. Fatigue, dizziness, tinnitus, burnout, dizziness. People who feel short of breath, osteoporosis and flustered skin, mucous membrane and nails after physical activity. You can often eat chicken feet.