Soybeans are very nutritious ingredients and are very common in daily life. Soybeans are rich in fat, protein, and amino acids. Eating them by ordinary people has great benefits for the human body. So everyone knows the benefits of soybeans. How to make soybeans? How to make soybeans delicious? Below, the editor will introduce to you how to make soybeans.
How to make soybeans delicious? There are many ways to make soybeans. The methods introduced below are not only delicious but also easy to make, and you can eat more.
Stewed five-spice soybeans
Ingredients
400 grams of soybeans, 10 grams of green onions, 10 grams of ginger, 5 grams of pepper, 5 grams of cinnamon, 5 grams of star anise, salt 4 grams, sesame oil 5 grams.
Method
1. Remove impurities from the soybeans, soak them in warm water for one day, and wash them thoroughly.
2. Chop the onion, ginger and garlic into mince, put oil in the pot, when the oil is hot, add the onion and garlic and stir-fry until fragrant, add water and soybeans, bring to a boil, and simmer over low heat until cooked. , add refined salt and cook until fragrant, then drizzle with sesame oil.
Braised soybeans
Materials
Soybeans, green pepper, red pepper cinnamon, bay leaf, star anise, pepper salt, sugar, chicken essence, light soy sauce, dark soy sauce ,sesame oil.
Method
1. Soak the soybeans in cold water overnight, take them out and wash them the next day, wash all the ingredients, pour the hot oil into the pot and stir-fry the ingredients until fragrant.
2. Pour in the soybeans and stir-fry for a while, add salt and sugar to taste, pour in the dark soy sauce and water, bring to a boil over high heat, then simmer over low heat for 30 minutes.
3. Put the soybeans in a large bowl and set aside. Chop the green pepper and red pepper. Then add salt, chicken essence, light soy sauce and sesame oil to the soybeans to taste.
4. Add green pepper and red pepper and stir evenly.
Tips
1. It is best to soak the soybeans in advance. This will save time and make it more delicious.
2. When pouring water into the pot, the amount of water should be added all at once.
Vinegar soybeans
Ingredients
500 grams of soybeans, 500 grams of rice vinegar (aged vinegar is also acceptable), and 250 grams of rock sugar.
Method
1. Wash the soybeans and soak them for about 6-8 hours, then put them on a plate and steam them in a pot for 20 minutes, then dry them, add vinegar and rock sugar, put them in a sealed bottle and soak them .
2. It can be used for food after soaking for 10-15 days.
Tips
Take about 10-15 tablets and chew them every day to make the skin soft and the pigment lighter.
Puffed soybeans
Ingredients
500 grams of soybeans, appropriate amount of salt and appropriate amount of vegetable oil.
Method
1. Wash the soybeans and soak them in water for about 12 hours.
2. Pick up the soaked soybeans, drain them thoroughly and set aside.
3. Put the pot on fire, add oil and heat until it is 50% hot, then slowly pour in the drained soybeans.
4. Turn to low heat and fry until golden in color, remove and drain the oil, and let cool.
5. Heat the oil in the pot until it is 70% hot again, pour in the soybeans and fry again. When the color turns golden red, remove and control the oil.
6. Put the fried soybeans into a plate, sprinkle with appropriate amount of salt and mix well. Let cool before eating.
Tips
1. Add salt and pepper powder while it is hot to get the salt and pepper flavor.
2. Add salt, chili powder and cumin powder to get the barbecue flavor.
3. Season according to your own taste.
Cold and spicy soybeans
Ingredients
Dried soybeans, onions, small peppers, garlic, rice vinegar, salt, sugar, sweet oil.
Method
1. First, soak the dry soybeans, and change the water twice during the soaking process.
2. Then put the soaked soybeans into the pot with cold water and cook until the noodles have the best texture.
3. Set aside cooked soybeans, onions, small peppers and garlic.
4. Cut the onion into fine pieces.
5. Cut the small pepper into cubes.
6. Use a garlic clipper to crush the garlic cloves into minced garlic.
7. Mix the diced small peppers, chopped onions, and minced garlic in a bowl.
8. Then add appropriate amount of rice vinegar, salt, sugar and sweet oil, mix well and pour into the soybeans.
9. Finally, stir all the ingredients evenly.