1, after thawing in scallop meat, clean it and cut off garlic slices, shredded ginger, chopped green onion and garlic moss.
2. Put the water in the pot. After the water boils, put it into scallop meat to drain.
3. Put oil in the pot. When the oil is hot, add garlic, ginger, onion and dried pepper and stir-fry until fragrant.
4. Join scallop meat and stir fry.
5. Add garlic moss and stir fry
6. Finally, add salt to taste.
Extended data:
Shellfish mollusks contain Dieter 7- cholesterol and 24- methylene cholesterol, which can lower serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug cholesterol. People often have a refreshing and pleasant feeling after eating shellfish, which is undoubtedly conducive to alleviating some annoying symptoms.
1, brain: rich in carbohydrates, essential energy for maintaining brain function.
2, eyesight: rich in calcium, increase the elasticity of the eye wall, prevent the occurrence and development of myopia.
3. Spleen and stomach strengthening: it is suitable for abdominal distension, loose stool, loss of appetite, limb weakness and other symptoms caused by spleen deficiency and asthenia of transport. Warming stomach and treating stomach cold.
4, moistening the intestines: cellulose can promote the peristalsis of the intestinal wall, help digestion, and prevent dry stools.
5, beauty and skin care: rich in vitamin E, inhibit skin aging and prevent pigmentation. Eliminate skin damage such as dryness and itching caused by skin allergy or infection.
6, blood circulation: suitable for people who have no luster, lose ruddy, cold hands and feet. High iron content and good absorbability.
7. Anti-cancer and anti-tumor: effectively prevent cancer and reduce the incidence of cancer. Delaying and inhibiting the growth and spread of cancer cells. Degenerate and shrink cancer cells.
Baidu encyclopedia: scallops