Peel off all the skins of the four white radishes with the prepared plane or knife.

First cut off the excess parts at both ends of the white radish, and then hold the white radish firmly in one hand (pay attention to both sides of the white radish when holding it, and leave the middle part as the peeling part. ), with a knife in the other hand.

Cutting method of white radish block

1. Grab one end of one of the white radishes, start from the other end, and cut a certain size of white radishes according to the arc until it is finished.

2. Take out the second white radish, cut it in half, then cut it into several equal parts on one side according to the volume of the white radish, and then cut the white radish into small pieces according to actual needs until the white radish is completely cut.

Ps: There are many ways to cut this white radish, which can be decided at will according to the actual life, as long as you don't cut the knife in your hand.

Slicing method of white radish

Hold one end of the third white radish, start from the other end, cut into straight pieces according to a certain thickness, and cut the whole white radish until it is finished, paying attention to the uniform size.

Filamentous cutting method of white radish

Hold one end of the fourth white radish, start from the other end, cut into pieces according to a certain thickness, then stack the appropriate white radish pieces together and cut from one side to the other according to a certain width.

White radish: Eating white radish raw may promote digestion. Its own spicy taste can stimulate the secretion of gastric juice and has a good anti-inflammatory effect. White radish is cold. When we eat instant-boiled mutton in winter, we can smell the delicious and warm mutton with white radish. In addition, it can also prevent indigestion. Whether it is stewed with mutton and pork, it can play the role of promoting qi and benefiting qi.

For people with poor appetite and excessive phlegm, white radish can be washed, sliced and cooked, boiled into radish juice, and then poured into tea for drinking, twice a day, which can play an appetizing and expectorant role. Carrots: Carrots are rich in carotene and various essential amino acids and minerals. Eating raw can replenish blood. Cooked food can play the role of tonifying kidney and is very beneficial to patients with cardiovascular and cerebrovascular diseases. When eating carrots, it is best to fry them, so that the fat-soluble vitamins in carrots can be easily absorbed. If you want to eat raw food, you can eat some oily food after eating carrots to promote its digestion and absorption.

Green radish: Green radish is rich in dietary fiber and vitamin C, which has a good effect of clearing away heat and soothing the liver. In addition, it has the effects of resolving phlegm, invigorating spleen and relieving dry mouth. Green radish and water radish are more suitable for cold salad and crisp. Experts from China Food Network reminded us that we should first think about whether carrots are side dishes or main courses. Braised or stewed beef and mutton, it is best to cut hob blocks, the size should be uniform, and it is best to bite; When cutting side dishes, I like to cut them into diamonds. According to the length of carrots, try to cut them into equal quadrangles and then slice them. The thickness of the slice is like the thickness of a toothpick. Slicing is a very important first step when chopping. As long as you can cut beautiful carrot slices, silk will be fine. The key is to practice.