Suggestion: Hysterectomy is a common method to treat uterine diseases. Generally, we should pay attention to many problems after operation, such as not doing heavy physical labor and not overeating. So what do you eat after hysterectomy to recover quickly? Eat more vegetables and fruits, especially tomatoes. There are also glutinous rice porridge with ginger sauce, black fungus and red dates.

Regular lifestyle, healthy eating habits and regular skin care after operation are all scientific daily maintenance methods. Eat less high-fat, fried and smoked foods. Eat more vegetables and fruits, especially tomatoes. If you have anemia, eat more foods with high iron content, such as pork liver, black sesame seeds, grapes, laver, medlar, mushrooms and so on.

Common blood-enriching foods include black beans, Nostoc flagelliforme, carrots, gluten, spinach, day lily, longan and so on. There are fried pork liver, pork liver and jujube soup, ginger and jujube brown sugar water, hawthorn and cassia twig brown sugar soup, ginger and barley porridge, black fungus and jujube drink, etc. Iron is one of the main raw materials for hematopoiesis. First of all, iron should be supplemented, and first of all, food should be supplemented.

Generally speaking, the iron absorption rate of animal food is high, about 20%, and that of plant food is low, about 10%. The absorption rate of iron in eggs is low, so eating eggs can't be satisfied. Soybean has high iron absorption rate and can be eaten in moderation. Fried auricularia auricula with peanut oil. This dish can ventilate, clear blood and promote blood circulation. Practice: put peanut oil in the pot, put down the ginger slices and stir fry while it is hot, put down the fungus for about two minutes, and add some salt and monosodium glutamate.

Iron-rich foods mainly include liver, kidney, heart, gastrointestinal tract, kelp, seaweed, soybean, spinach, celery, rape, tomato, apricot, jujube, orange and so on. Longan meat, jujube and peanut underwear are also commonly used blood-enriching foods among the people.

Remind female friends: after the operation, we must pay attention to the diet problem, eat more nutritious food, and don't eat spicy food. While improving diet, we should also pay attention to maintaining a good attitude, which is conducive to the recovery of the body.