Braised tripe

Cooking time: about 60 minutes. Delicious match: sweet and salty, hot and refreshing. Home guide: Compared with ordinary livestock and poultry meat, beef is more expensive, but ingredients are not hard to find. It is very beneficial to make up a meal for yourself and your family once in a while. Vegetable nutrition: tripe is rich in trace elements such as protein, calcium, phosphorus, iron and riboflavin. Benefiting the spleen and stomach, invigorating qi and nourishing blood, tonifying deficiency and replenishing essence can improve the symptoms of qi and blood deficiency and malnutrition.

material

Ingredients: 900 grams of tripe, 2 onions and 2 red peppers each, 30 grams of ginger, 3 cloves of garlic and water 1500CC.

Accessories: soy sauce 150CC, 50g of rock sugar, 3 tablespoons of spicy bean paste, 30g of fresh chicken powder, and sesame oil 1 tsp.

working methods

1. Wash the tripe, scald it with boiling water for 10 minute, take it out and wash it; Wash and shred onion and red pepper; Peel and shred ginger; Crush garlic, peel it and cut it into powder for later use.

2. Put the scalded tripe into the pot, introduce soy sauce, rock sugar, spicy bean paste and water, add two cups of water into the outer pot, press the switch to cook until the switch jumps, stew for 20 minutes, add minced garlic and fresh chicken powder, then introduce 1 cup of water into the outer pot to cook until the switch jumps, stew for 20 minutes until the tripe is soft and rotten, and take out the slices.

3. Slice the tripe into a dish, add shredded onion, shredded ginger and shredded red pepper, and pour in a proper amount of marinade and sesame oil and mix well.