The practice of chicken soup in lentil and winter melon field introduces the cuisine and its effects in detail: diuretic formula, spleen-strengthening and appetizing formula, heatstroke prevention formula and heat-clearing and fire-removing formula.

Taste: Salty and fragrant technology: boiled lentils and winter melon chicken soup. Ingredients: 40 grams of lentils, 640 grams of wax gourd and 640 grams of frog.

Accessories: dried tangerine peel 10g

Seasoning: 5 grams of salt teaches you to make lentils and winter melon chicken soup. How to make chicken soup in lentils and winter melon fields delicious? The frog weighs about 640 grams, and its head, claws, skin, viscera and chop are removed.

2. Leave the peel, pulp and kernel of melon, and wash them with clear water.

3. Stir-fry lentils and soak dried tangerine peel in water.

4. Add water to the casserole and boil it until the water boils.

5. Add all the ingredients and cook for 3 hours on medium heat.

6. Mix in salt and serve. Tips-Health Tips:

1. This soup can clear away heat and tonify, strengthen spleen, stimulate appetite and induce diuresis.

This soup is suitable for a family to drink, which can clear away heat and relieve summer heat and stimulate appetite.

If you have hepatitis, you are listless, have no appetite, urinate Huang Chi and feel heavy, you can use this soup as a diet therapy.

Pie-food phase grams:

Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.

The practice of Luffa Chicken Soup introduces the cuisine and its effects in detail: edema prescription, diuretic prescription, nourishing yin prescription, clearing away heat and toxic materials and quenching thirst prescription.

Taste: Salty and umami flavor Technology: Cooking Luffa Chicken Soup Material: Ingredients: Luffa 200g.

Accessories: 50 grams of cuttlefish and 5 grams of medlar.

Seasoning: 3 grams of salt and 5 grams of ginger teach you to make loofah chicken soup. How to make luffa chicken soup delicious? 1. Peel the loofah, wash it and cut it into thin slices;

2. Put the cuttlefish shreds in boiling water, scald them slightly, and pick them up for later use;

3. Add chicken soup to the soup pot. After boiling, add shredded cuttlefish, towel gourd, medlar and shredded ginger, turn to low heat and cook until all ingredients are cooked and soft, and sprinkle with salt. Tips for making luffa chicken soup: 1. Before cooking, cuttlefish should be peeled, its spine dug out, its eyes, mouth and internal organs removed, and finally its ink washed.

2. This product needs about 500ml of chicken soup. Tips-Health Tips:

1. Luffa is rich in saponins and polysaccharides, which can clear away heat and toxic materials, promote diuresis and reduce swelling;

2. Luffa is flat and sweet, clearing away heat and toxic materials, promoting diuresis and reducing swelling;

3. Cuttlefish is flat and sour, which has the effect of benefiting qi and strengthening the body;

4. The nutritional value of squid is quite high, and it is rich in protein, vitamin A, calcium, phosphorus, iron, riboflavin and other essential substances;

Although towel gourd is sweet, it will not raise blood sugar.

Pie-food phase grams:

Cuttlefish: Cuttlefish and eggplant are very similar, and eating together is easy to cause cholera.

Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.